The Cognitive Model Flashcards

1
Q

the cognitive approach assumes that

A

behaviors are controlled by thoughts and beliefs

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2
Q

irrational thoughts and beliefs cause

A

abnormal behaviors

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3
Q

there are several models that explain how

A

faulty cognition’s can lead to depression

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4
Q

Ellis’s ABC model date

A

1962

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5
Q

the ABC model claims that

A

disorders begin with an activating events (A)

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6
Q

ABC model: the activating event leads to

A

a belief (B) and why it happened

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7
Q

ABC model: the belief may either be

A

rational or irrational

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8
Q

ABC model: the belief leads to

A

consequence (C)

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9
Q

ABC

A

A. activating events
B. belief
C. consequence

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10
Q

ABC model: rational beliefs produce adaptive

A

consequences

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11
Q

ABC model: irrational beliefs produce

A

maladaptive consequences

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12
Q

who came up with the negative triad

A

Beck

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13
Q

when did Beck come up with the negative triad

A

1963

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14
Q

negative triad identified a negative triad of

A

automatic thoughts linked to depression

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15
Q

negative triad: the negative views are about

A

themselves
the world
the future

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16
Q

negative triad: themselves

A

they can’t succeed at anything

17
Q

negative triad: the world

A

they must succeed to be a good person

18
Q

negative triad: the future

A

nothing will change