the Gym Fiasco Flashcards
(10 cards)
What was the purpose of signing up for the gym?
To get in shape and start a healthier routine
The individual aimed to improve their fitness level.
What did the trainer do on the first day at the gym?
Put me through my paces
This phrase indicates that the trainer pushed the individual to their limits.
How did the individual feel after the first workout?
Could barely move; arms felt like lead
This reflects the intensity of the workout and the resulting soreness.
What did the individual’s friends do after the first workout?
Took the mickey, teasing for walking like a stiff robot
‘Took the mickey’ is a colloquial expression meaning to mock or tease.
What did the individual do after feeling sore from the first session?
Bottled out of the next session
‘Bottled out’ means to withdraw or back out from a commitment.
What action did the gym take after the individual missed a session?
Hounded me with endless motivational emails
This indicates persistent communication from the gym to encourage attendance.
What did the individual do after receiving motivational emails?
Caved in and went back to the gym
‘Caved in’ suggests yielding to pressure or temptation.
How did the individual approach workouts on their return to the gym?
Taking it easy
This indicates a more cautious and manageable approach to workouts.
What does the phrase ‘pace myself’ imply in the context of workouts?
To manage the intensity and duration of workouts
This suggests a more sustainable approach to fitness.
What conclusion did the individual reach about fitness?
Fitness isn’t a sprint but a marathon
This metaphor emphasizes that fitness is a long-term commitment requiring endurance.