the Gym Fiasco Flashcards

(10 cards)

1
Q

What was the purpose of signing up for the gym?

A

To get in shape and start a healthier routine

The individual aimed to improve their fitness level.

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2
Q

What did the trainer do on the first day at the gym?

A

Put me through my paces

This phrase indicates that the trainer pushed the individual to their limits.

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3
Q

How did the individual feel after the first workout?

A

Could barely move; arms felt like lead

This reflects the intensity of the workout and the resulting soreness.

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4
Q

What did the individual’s friends do after the first workout?

A

Took the mickey, teasing for walking like a stiff robot

‘Took the mickey’ is a colloquial expression meaning to mock or tease.

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5
Q

What did the individual do after feeling sore from the first session?

A

Bottled out of the next session

‘Bottled out’ means to withdraw or back out from a commitment.

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6
Q

What action did the gym take after the individual missed a session?

A

Hounded me with endless motivational emails

This indicates persistent communication from the gym to encourage attendance.

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7
Q

What did the individual do after receiving motivational emails?

A

Caved in and went back to the gym

‘Caved in’ suggests yielding to pressure or temptation.

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8
Q

How did the individual approach workouts on their return to the gym?

A

Taking it easy

This indicates a more cautious and manageable approach to workouts.

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9
Q

What does the phrase ‘pace myself’ imply in the context of workouts?

A

To manage the intensity and duration of workouts

This suggests a more sustainable approach to fitness.

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10
Q

What conclusion did the individual reach about fitness?

A

Fitness isn’t a sprint but a marathon

This metaphor emphasizes that fitness is a long-term commitment requiring endurance.

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