The habit mechanic Part - 4

Question 1

You can see that a different workplace is more suitable

Answer 1

suitable = adecuado

Question 2

My understanding of what is means to be happy is drawn from two broad schools of thought

Answer 2

broad = amplias

Question 3

It can compel you to avoid Habit Mechanic development activities

Answer 3

compel = obligar

Question 4

For the remainder of the book

Answer 4

remainder = resto

Question 5

The more skilled you become, and the more helpful habits you develop, the less reliant you will be on your Habit Mechanic Tools.

Answer 5

reliant = confiado

Question 6

The tools will always be there to fall back on when you notice your habits slipping

Answer 6

fall back = retroceder

Question 7

This focuses on delaying short-term gratification, and sometimes enduring pain

Answer 7

enduring = durable

Question 8

Think of using these guides and tools to stock the training room’s shelves

Answer 8

Stock = acción
shelves = estantes

Question 9

This makes you much more likely to stick to your goal

Answer 9

stick = adhiera

Question 10

let’s think about how to fire up our motivation and personal drive

Answer 10

personal drive = impulso personal

Question 11

Sportswear giant Nike released a TV commercial featuring professional golf greats Tiger Woods and Rory McIlroy

Answer 11

released = lanzó (liberó)
greats = grandes

Question 12

She explained how she struggled early on

Answer 12

early on = desde el principio

Question 13

the inspiration for the story of the young wizard

Answer 13

wizard = hechicero

Question 14

because Harry Potter was turned down

Answer 14

turned down = rechazado

Question 15

and one of the highest-grossing movie franchises

Answer 15

grossing = recaudación

Question 16

Tennis sisters Venus and Serena Williams didn’t just stumble into becoming two of the greatest players of all time

Answer 16

stumble = tropezar

Question 17

Will an average person be more likely to remember a list of facts

Answer 17

Will = será

Question 18

We only see the ice on the surface, not the larger chunks below the waterline

Answer 18

chunks = trozos

Question 19

If this sounds dauting, dont’ worry

Answer 19

dauting = desalentador

Question 20

I will give you detailed guidance on how to create your own FAM Story Iceberg later.

Answer 20

guidance = orientación

Question 21

You can re-draft this as many times as you like

Answer 21

re-draft = redactar

Question 22

I can’t help falling in love with you

Answer 22

I can’t help = no lo puedo evitar

Question 23

However, our attention span is naturally short

Answer 23

Span = capacidad

Question 24

Then you get fearful to go out your home

Answer 24

Fearful = temeroso

Question 25

Not the larger **chunks** below the waterline

Answer 25

chunks = trozos

Question 26

we can fell **stifled** and overwhelmed

Answer 26

**stifled** = sofocado

Question 27

Sitting and monitoring goals also make it easier to rest and recalibrate when **we falter**

Answer 27

**we falter** = flaqueamos

Question 28

Some ideas (in no particular order) to **spark** your thoughts

Answer 28

**spark** = despertar

Question 29

Identify their **shared** and individual qualities

Answer 29

**shared** = compartidas

Question 30

You have **guts** to do that

Answer 30

**guts** = coraje

Question 31

You have to be **dependable** in your work

Answer 31

**dependable** = fiable

Question 32

**Briefly** explain how you managed to be persistent

Answer 32

**Briefly** = brevemente

Question 33

**Broadly**, it makes you think about the future and present

Answer 33

**Broadly** = ampliamente

Question 34

Sometimes we might feel **reluctant** to commint to achieving a major, long-term objetive.

Answer 34

**reluctant** = renuente

Question 35

We were always **scheming** about what's we'd be doing in the next five years

Answer 35

**scheming** = intrigante

Question 36

the ones that it might be helpful to change as you **embark** on your journey to becoming a Habit Mechanic

Answer 36

**embark** = embarcar

Question 36

the ones that it might be helpful to change as you **embark** on your journey to becoming a Habit Mechanic

Answer 36

**embark** = embarcar

Question 37

**Firing up** your motivation

Answer 37

**firing up** = encender

Question 38

You now have the **outline** of a story about what you want your future to look like.

Answer 38

**outline** = contorno

Question 39

at how habits work and introducing our **Trait** habit loop

Answer 39

**Trait** = rasgos

Question 40

A TV commercial by sportswear brand Under **Armour** finished with the line

Answer 40

**Armour** = armadura

Question 41

It showed the world-record-breaking US swimmer Michael Phelps **grinding and struggling** through arduos winter training

Answer 41

**grinding and struggling** = moliendo y luchando Afilando y luchando

Question 42

let's think about how habits work in **greater depth**

Answer 42

greater depht = mayor profundidad

Question 43

You will **hopefully** recall the statistic

Answer 43

**Hopefully** = ojalá

Question 44

what do you need to achieve in the next one to four years to make distant/medium future goals **attainable**?

Answer 44

**attainable** = alcanzable

Question 45

it is importan to remember that habits are all-**pervading** in our lives

Answer 45

**pervading** = penetrante

Question 46

you will be tempted to make an impulsive purchase of a **sugary treat**

Answer 46

**sugary treat** = golocina azucarada

Question 47

who is friend or **foe**

Answer 47

**foe** = enemigo

Question 48

Imagine your phone **buzzes** on the desk

Answer 48

**buzzes** = zumbidos

Question 49

develop **stained** teeth and bad bread

Answer 49

**stained** = manchado

Question 50

I will help you think about your unhelpful habits in even more detail **shortly**

Answer 50

**shortly** = próximamente

Question 51

They **enable** people to manage HUE

Answer 51

**enable** = habilitar

Question 52

Complete the Team Power Leadership s**elf-assessments**

Answer 52

**self-assessments** = autoevaluaciones

Question 53

Because of life's **ebbs and flows,** being at our best in an **ongoing** journey

Answer 53

**ebbs and flows** = reflujos y flujos **ongoing** = actual

Question 54

Habits is developing more helpful habits, **in tandem** with developing your Habit Mechanic intelligence

Answer 54

**in tandem** = junto con

Question 55

Nobody has the capacity to complete **overhaul**

Answer 55

**overhaul** = revisión

Question 56

Barack Obama is **regarded** by many as a consummate statesman

Answer 56

**regarded** = mirado

Question 57

Have I fallen off the **wagon**?

Answer 57

**wagon** = vagon

Question 58

but there are times when **I mess up**

Answer 58

**I mess up** = me equivoco

Question 59

Like **folks** who go to Alcoholics Anonymous

Answer 59

**folks** = gente

Question 60

the **default** behavior change technique we have been taught is what I term "verbal psersuasion"

Answer 60

**default** = predeterminado