The TTM and Study Skills Anthony M. Grant Paper Flashcards

To memorise the key findings of this study (10 cards)

1
Q

What is the primary aim of Grant & Franklin’s study on the Transtheoretical Model (TTM)?

A

To investigate the applicability of the TTM to the adoption of improved study skills in university students.

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2
Q

What are the five stages of change in the Transtheoretical Model (TTM)?

A

Precontemplation, Contemplation, Preparation, Action, and Maintenance.

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3
Q

How does TTM predict decisional balance will change across the stages of change?

A

In Precontemplation, cons outweigh pros; in Maintenance, pros outweigh cons.

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4
Q

What did the study find about the pros of change across stages?

A

Pros remained relatively stable across stages, not increasing as the TTM’s strong principle predicts.

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5
Q

What is the ‘weak principle’ of change according to Prochaska (1994)?

A

That behaviour change is primarily driven by a decrease in the cons of change rather than an increase in the pros.

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6
Q

What surprising finding did the study report about self-efficacy in the Precontemplation stage?

A

Students in Precontemplation reported higher self-efficacy than those in Contemplation, possibly due to lack of awareness of their study skill deficits.

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7
Q

How did study strategies change across the stages of change?

A

Use of deep and achieving strategies increased, while surface strategies decreased from Preparation to Maintenance.

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8
Q

What does the study suggest as a key focus for interventions aiming to improve study skills?

A

Initially focus on reducing perceived cons or barriers to change, rather than solely promoting benefits.

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9
Q

How can TTM be used as a psycho-educational tool in academic settings?

A

By helping students assess their readiness for change and providing strategies aligned with their stage of change.

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10
Q

What were the main limitations of the study?

A

Cross-sectional design, small sample in Precontemplation stage, and uneven distribution across stages.

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