Theories of behaviour change (TPB) Flashcards

(45 cards)

1
Q

▲ Why does perceived control predict actual behaviour?

A

It reflects how much control a person believes they have

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2
Q

▲ How can campaigns target subjective norms?

A

By changing peer perceptions and attitudes

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3
Q

▲ Why might positive peer attitudes decrease intention to change?

A

They make the addictive behaviour seem acceptable

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4
Q

✪ Why is social desirability bias a concern in TPB studies?

A

Participants may underreport addictive behaviour

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5
Q

✪ How can TPB improve NHS resource allocation?

A

It identifies high-intention individuals for prioritised treatment

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6
Q

▲ Why are subjective norms important in adolescence?

A

Peers have strong influence during this stage

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7
Q

▲ What role does the media play in TPB-based interventions?

A

It influences perceived norms and attitudes

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8
Q

● What increases intention to change?

A

Negative attitudes towards behaviour

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9
Q

▲ How does TPB influence therapy success?

A

High intention improves likelihood of change

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10
Q

● What is an external factor in perceived control?

A

Access to support groups

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11
Q

● What is a past experience influencing perceived control?

A

Previous relapse or resilience

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12
Q

✪ What methodological issue affects TPB studies?

A

Use of self-reports and questionnaires

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13
Q

▲ How does self-efficacy affect addiction treatment?

A

Higher self-efficacy increases commitment to change

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14
Q

✪ Why might TPB not explain spontaneous addictive behaviour?

A

It doesn’t account for irrational decisions during cravings

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15
Q

▲ How do external factors improve perceived control?

A

They provide support like therapy or resources

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16
Q

● What does PFC stand for in this context?

A

Prefrontal Cortex

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17
Q

● What influences personal attitudes?

A

Positive or negative views about behaviour

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18
Q

● What is the key predictor of behaviour in TPB?

A

Behavioural intention

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19
Q

● What is an internal factor in perceived control?

A

Determination or self-efficacy

20
Q

● What does subjective norm mean?

A

Perceived views of friends and family

21
Q

▲ How do attitudes shape intention?

A

More negative attitudes increase intention to stop behaviour

22
Q

● What type of campaign uses TPB principles?

A

Behaviour change interventions

23
Q

▲ How can TPB be used in therapy screening?

A

To assess motivation and tailor intervention

24
Q

▲ Why do credible sources matter in subjective norm campaigns?

A

They influence beliefs more effectively

25
● What campaign used TPB to reduce marijuana use?
US ONDCP campaign
26
● What are the three components of TPB?
Personal attitudes, subjective norms, perceived control
27
▲ Why is intention a better predictor than behaviour?
Intention shows readiness for change
28
✪ Why does TPB lack predictive power for high-risk relapse situations?
It omits emotional and contextual triggers
29
✪ Why is intention not always sufficient for change?
External pressures or low control can prevent action
30
▲ How does TPB explain behaviour change?
By assessing intention influenced by attitude, norms, and control
31
● What does TPB stand for?
Theory of Planned Behaviour
32
✪ Why is TPB useful in applied psychology?
It predicts who is most likely to change and guides interventions
33
✪ What is a limitation of TPB regarding behaviour rationality?
It assumes behaviour is always planned and rational
34
✪ Why is perceived control the strongest predictor in TPB?
It links belief in ability with actual action
35
✪ What is the risk of relying on intention alone in TPB?
Intention may not always lead to behaviour
36
● What does TPB aim to predict?
Behavioural intentions and behaviour change
37
✪ How does TPB oversimplify behaviour?
It ignores unconscious or emotional processes
38
✪ Why does TPB have economic implications?
Effective intervention reduces addiction-related societal costs
39
✪ How does Haggar et al.’s research support TPB?
Attitudes and norms correlated with intention; perceived control predicted behaviour
40
● Who proposed the Theory of Planned Behaviour?
Ajzen
41
✪ Why might self-report data in TPB research lack validity?
It is prone to social desirability bias
42
▲ How does TPB apply to addiction prevention?
It identifies individuals with strong intention for support
43
✪ How can TPB-based campaigns reduce addiction in youth?
By altering perceived norms and increasing control beliefs
44
● What does perceived control refer to?
A person’s belief about how much control they have
45
▲ What was the result of ONDCP campaign?
Reduced marijuana use and positive beliefs