Track and Field Flashcards

1
Q

Does a print relay use a non visual pass, or visual pass?

A

The sprint relay (4 x 100) in track uses a non-visual pass

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2
Q

What pass does the distance relay use?

A

The distance relay in track uses a visual pass

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3
Q

How many lap(s) around the track is 400m?

A

1 lap around the track is 400m

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4
Q

How many lap(s) around the track is 800m?

A

2 laps around the track is 800 m

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5
Q

How many laps is a mile?

A

4 laps around the track is a mile

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6
Q

What do you do with your feet in the long jump? How do you take off?

A

Long jump you take off one foot and land with two

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7
Q

What happens when the baton is dropped and stays in the lane?

A

If the baton is dropped during the race and stays in the lane you can pick it up and keep running

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8
Q

What happens when the baton is dropped and rolls out the lane?

A

If the baton is dropped during the race and rolls outside your lane you are disqualified

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9
Q

What is the first step in the copperhead?

A

Heel Tap

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