trail guide to movement book kin Flashcards

(66 cards)

1
Q

agonist

A

prime mover

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2
Q

antagonist

A

opposite to prime mover

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3
Q

neutralizer/fixator`

A

could help prime or resist prime

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4
Q

supporter

A

distance stabilizers to support motion

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5
Q

stretch

A

lengthen with no damage

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6
Q

elasticity

A

recoil to original point after stretch

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7
Q

plasticity

A

to change and then retain new shapec

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8
Q

creep

A

slow continuous force making changes

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9
Q

piezoelectric effect

A

when connective tissue is subjective to mechanical stress, releases electrical charge and then things go down

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10
Q

collodial

A

soft work can ease tissues, hard work and tissue fights back

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11
Q

thixotrophy

A

muscles can heat up / warm up

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12
Q

liquid connective tissue

A

connective tissue with plasma in its ex matrix and is 90 percent water blood lymph and mucus are forms of liquid connective tissue

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13
Q

loose connective tissue

A

has a small number of fibers scattered within a large quantity of ground substance, superficial fascia located just under the skin and fat tissue

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14
Q

Dense connective tissue

A

thick closely packed fibers and small amounts of ground substance. fascia, tendons , ligaments, joint capsules

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15
Q

cartiliginous connective tissue

A

hyaline, fibro, elastic

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16
Q

osseous connective tissue

A

bone, connective tissue mixed with salts

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17
Q

connective tissues can be functionally divided into two groups -

A

compression tissues and tensile tissues

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18
Q

compression tissues examples

A

bones and cartilage - can do a lil tensile action as well

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19
Q

tensile tissues

A

fascial tissues, fasciae, tendons, ligaments

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20
Q

Wolffs LAW

A

in regards to bone, under stress will make more bone and when stress removed will make less / break it down and reabsorb unused materials, dont use u lose

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21
Q

types of bones

A

long short flat irregular and sesamoid (bone embedded in tendon)

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22
Q

build a bone

A

1 part cells, 1 part organic material collagen, 6 parts inorganic material mineral salts, 2 parts water

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23
Q

compact bone

A

dense bone in diaphysis shaft of long bones thinnest most outer layer protection and resist stresses

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24
Q

sponge bone

A

trabeculae in head act like beams in a house, once your femur is up and running this porous design will rearrange itself along the lines of stress to maximize its supportive capabilities.

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25
bone's ends are covered with the most abundant form in the body and can reduce friction and absorb shock, and its called....
hyaline cartilage
26
fascia profunda
beneath the skin and superficial fascia , separates mm and puts them into functional groups - a continuous material that penetrates into mm bellies under the names epi peri and endo mysium
27
septum
fascial sheets that separate various mm of the extremities, usually on medial and lateral sides of apendages
28
aponeurosis
broad flat tendon that attaches to the end of a mm, increase stability or strength
29
interosseous membrane
stabilizing sheet between the shafts of the radius/ulna and tibia/fibula, bind and allow for attachment
30
retinaculum
sheathings that encircle joints to bind and stabilize the tendons that cross them - helping track
31
joint capsule
for synovial joints - has dense connective tissue as well
32
types of synovial joints
hinge, pivot, ellipsoid, saddle, ball and socket, gliding
33
hinge joint
uniaxial - humeroulnar joint
34
pivot joint
uniaxial - atlantoaxial joint rotation kind of thang
35
ellipsoid joint
bi axial - radiocarpal , oval shaped end of one bone moving with the elliptical basin of another bone, like egg sitting in your palm -
36
saddle joint
biaxial - trapezium and the first metacarpal bone of your thumb, a modified ellipsoid joint it will be a convex and concave , back and forth and side to side - like a rider in a saddle
37
ball and socket
tri axial joint moves in 3 planes like a pestle sitting in a mortar
38
gliding joint
non axial - joint between two flat articular surfaces like a book sliding on a table - have no rotation about an axis
39
nervous system
coordinate control and communicate system
40
neuromuscular system
nerve and muscle coordination
41
voluntary vs involuntary movement
conscious vs subconscious
42
central nervous system
regulates all bodily functions and responds to stimuli
43
peripheral nervous sytem
connects the central nervous system to the rest of the body
44
autonomic nervous system
by the spinal cord and involved in control of glands blood vessels and viscera
45
central nervous system made up of brain and ______ ______
spinal cord
46
peripheral nervous system involved all those .....
peripheral nerves like plexus etc
47
autonomic nervous system has 2 sub categories, what are they?
parasympathetic nervous system (rest and digest) and sympathetic (fight or flight)
48
somatic nervous system
voluntary muscle control , help coordinate movement and posture
49
sensory neurons (AFFERENT)
transmits sensory impulses to your brain and spinal cord
50
Motor neurons (EFFERENT)
transmits motor impulses from brain and spinal cord to muscles
51
interneurons
signals back and forth from brain and spinal cord
52
what roots are part of the cervical plexus
C1-C5
53
what roots are part of the brachial plexus
C5-T1
54
roots for lumbar plexus
L1-L4
55
roots for sacral plexus
L4-S4
56
Step 1. The unattached myosin heads become energized Step 2. A myosin head reaches out and attaches to actin, forming a cross bridge Step 3. The cross bridge generates force (a power stroke) that pulls the thin filament one “notch” toward the M line Step 4. With the power stroke complete, the _______ head detaches from actin and the cycle continues back at step 1.
Myosin
57
The thick aspect of the cross bridges
Myosin
58
The thin aspect of cross bridges
Actin (act-thin)
59
Step 1. Lonely myosin head gets _______ Step 2. It reaches out to ________ Step 3. A power stroke occurs pulling towards M line Step 4. Power stroke complete! Myosin head detaches and is lonely again
Energize, Actin
60
Muscle spindle cell
In muscle belly, gauge the stretch of a muscle and its rate of change in length - LENGTH
61
Golgi tendon Organ
In muscles tendons, detects and respond to changes in muscles tension - TENSION
62
Receptor that feels the TENSION
Golgi Tendon ORGAN
63
Receptor that feels the LENGTH
Muscle spindle
64
Ruffini’s end organs JOINT
Will detect slow changes in a joints position
65
Pacing an corpuscles JOINT
Fast changes in pressure around a joint
66