Ultimate Stack™ Flashcards
(178 cards)
*What are some types (6) of elder abuse?
- physical (trauma, bruises, alert: may see multiple providers!!)
- emotional (do they have outside support network?)
- financial (ask who controls finances?)
- neglect (unkempt appearance)
- sexual
- abandonment
***first intervention is to ensure client safety, THEN duty to report abuse
*What are some things to keep in mind when communicating with clients with cognitive deficits? (4)
- use simple sentences
- avoid vague comments
- repeat words back exactly
- understand that the client’s reality is distorted
*What are common health problems among older adults? (6)
- heart disease
- cancer
- stroke
- lower respiratory disease
- diabetes
- Alzheimer’s/dementia
*What are common challenges for older adults? (3)
- polypharmacy (lots of meds)
- social isolation
- adjusting to chronic health problems, loss of independence
*What are the benefits of sleep? (4)
- regulates metabolism
- improves learning/adaptation
- reduces stress/anxiety
- improves immune system
*NREM vs REM sleep?
NREM:
- restful phases (I,II, III)
- muscles relax
- body temp and BP decreases
- delta waves present in phase III
REM:
- mental&emotional restoration
- dreaming
***all but NREM I are repeated about 4x/night
*What factors affect sleep? (4)
- Age (older are more prone to sleep disturbances)
- Lifestyle Factors (exercise, diet high sat fat interferes; animal and dairy products help, caffeine, nicotine, alcohol)
- Illness (fever, pain, SOB interfere; anxiety)
- Environmental (light, noise)
*What are the components of good sleep hygiene? (8)
- good sleep habits
- regular routine
- restful environment
- relaxation techniques
- no tv/computer/cell
- avoid caffeine, alcohol, nicotine
- avoid carbs (?)
- avoid exercise before bed
*What are some common sleep disorders? (8)
- insomnia
- restless leg syndrome (RLS)
- sleep apnea
- narcolepsy
- parasomnias- sleep walking/talking
- night terrors
- bruxism (clenching)
- nocturnal enuresis (bed wetting)
*What are 3 nonprescription sleep meds?
- melatonin
- lavender
- chamomile
*What are nursing responsibilities regarding safe med administration? (5)
- nurses hold full legal responsibility for safe med administration; so abide by institutional policies, state laws, and federal laws
- practice 3 checks
- practice 10 rights
- narcotics must be double locked
- need witness for “waste”
*What is stress? (definition)
- any disturbance in a person’s balanced state
- a stimulus that the person perceives as a challenge or as physical or emotional stress
*What are the types of stress? (5)
- distress/eustress- threat to health/good stress
- external/internal- death of family member/anxiety
- developmental- predictable, middle adults adjust to health changes
- situational- unpredictable, car accident
- anticipatory- upcoming exam
*How do people respond to stress?
**GAS (General Adaptation Syndrome)- fight or flight stage, adaptation, exhaustion or recovery
**LAS (Local Adaptation Syndrome)- localized body response, inflammatory response, pain response
*What is culture? (definition)
-a collection of learned, adaptive, and socially transmitted behaviors, values, beliefs that form the context from which a group interprets the human experience
*What is acculturation? (definition)
- immigrants assume the characteristics of that culture through acculturation
- a person who is acculturated accepts both their own and their new culture
*What is assimilation? (definition)
- new members gradually learn and take on the essential values, beliefs, and behaviors of the dominant culture
- complete when the newcomer is fully merged into the dominant cultural group
*How do we provide culturally competent care? (3)
- incorporate beliefs and practices from various cultures into your care and education
- encourage helpful cultural practices and discourage those that are harmful (suggest alternatives)
- accommodate cultural dietary practices as possible
*What is cultural awareness? (definition)
-ability to objectively examine own beliefs, values, and practices
*Inductive vs Deductive reasoning?
Inductive- gathering pieces of info, see pattern, and form generalization
Deductive- general premise and moves to a specific deduction
*What are the essential parts of nursing theory? (4)
- PERSON (needs, fears, etc)
- (good) ENVIRONMENT
- (improving) HEALTH
- NURSING (care I provide)
*Who are some of the important theorists in nursing?
- Florence Nightingale (clean environment)
- Virginia Henderson (first to define nursing, 14 basic needs)
- Hildegard Peplau (theorized that communication with the patient helps outcomes)
- Patricia Benner (primacy of caring theory, novice-expert theory)
- Madeleine Leininger (cultural competence)
- Jean Watson (caring theory, interpersonal process)
*What are the rights of research participants? (6)
- informed consent
- right to not be harmed
- right to full disclosure
- right to self-determination
- right to privacy/confidentiality
- institutional review boards
*What do experienced nurses strive for?
Empowerment!
- power to solve problems
- power to take initiatives
- power to exercise autonomy