UNIT 2 - chapter 9 Flashcards

(37 cards)

1
Q

Shoulder girdle

A

Scapula and clavicle, acromioclavicular and sternoclavicular joints

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2
Q

Shoulder joint

A

Scapula and humerus, glenohumeral joint

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3
Q

Shoulder bones, joints, ligaments

A
Scapular - resting between ribs 2-7
Clavicle
Sternum, ribs attach
Humerus
Rib cage, scapula glides on
Joints
Glenohumeral
Sternoclavicular
Acromioclavicular
Scapulothoracic Articulation

Ligaments
Sternoclavicular
Acromioclavicular
Coracoidacromial

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4
Q

Scapulothoracic articulation

A

Not a true joint, provides motion and flexibility, scapula not really attached to thorax

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5
Q

Glenohumeral joint

A

shoulder joint, most mobile in the body, external and internal rotation, flexion/extension, abduction/ adduction, horizontal abduction and adduction

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6
Q

Sternoclavicular joint

A
The direct attachment of the shoulder girdle to the trunk
Clavicle moves, sternum doesn't
3 subtle degrees of motion:
1. elevation/ depression
2. protraction/ retraction
3. rotation
synovial joint
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7
Q

Articular disc

A

shock absorber, attached in 2 places acts like a hinge on a door that swings in both directions

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8
Q

Costoclavicular ligament

A

limits the elevation of the clavicle

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9
Q

Sternoclavicular ligament

A

provides reinforcement of joint, limits anterior/posterior movement

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10
Q

Interclavicular ligament

A

On top of the manubrium, connect the clavicles, limits depression

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11
Q

Acromioclavicular joint

A

Connects with acromion process and lateral end of the clavicle
weak joint
increased mobility

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12
Q

Acromioclavicular ligament

A

superior and inferior, prevents dislocation of clavicle by holding it to the acromion

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13
Q

Accessory ligaments of the acromioclavicular joint

A

Coracoclavicular ligament: prevents backwards movement of the scapula and limits rotation

Coracoacromial ligament: forms a protective arch over the humerus, provides support to the humeral head

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14
Q

Scapulothroacic

A

Refers to movements of the scapula and clavicle (acromioclavicular and sternoclavicular joints)
Elevation/ depression linear
Protraction/ retraction linear
Upward and downward rotation angular/ rotational
INFERIOR angle is reference point
scapuar tilt

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15
Q

Scapular winging

A

disfunction, loss of muscle function, loss of stabilizing muscles, scapular lifts away from rib cage, noticeable at the vertebral border

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16
Q

Companion motions

A

Whenever there is shoulder joint movement, there must/ will be scapular movement

17
Q
Shoulder joint
Flexion
Extension
Hyperextension
Abduction
Adduction
Medial rotation
Lateral rotation
Horizontal abduction
Horizontal adduction
A
Shoulder girdle
Upward rotation, protraction
Downward rotation, retraction
Scapular tilt
Upward rotation
Downward rotation
Protraction
Retraction
Retraction
Protraction 

Impairment in one must result in dysfunction at the other

18
Q

Scapulohumeral rhythm

A

initial 30* of shoulder joint movement, only pure movement happening at shoulder joint

After those 30, for every 2 of shoulder elevation (flexion or abduction), the scapula must rotate upward by 1*

2:1 ratio

19
Q

Angle of pull

A

Vertical pull- elevation, depression, greater up down movement
Horizontal- protraction, retraction, greater in out
MM with equal pull, can play a role in both

20
Q

Prime movers

Retraction

A

Middle trapezius, rhomboids

21
Q

Protraction

A

Serratus anterior, pectoralis minor

22
Q

Elevation

A

Upper trapezius, levator scapula, rhomboids

23
Q

Depression

A

Lower trapezius, pectoralis minor

24
Q

Upward rotation

A

Upper and lower trapezius, serratus anterior

25
Downward rotation
Rhomboids, levator scapulae, pectoralis minor
26
Scapular tilt
Pectoralis minor
27
Upper trapezius
Action: 1 degree of scapular elevation, and upward rotation, 2 degrees of retraction Antagonist to the lower trap, elevation Agonist with the lower trap, rotation
28
Middle trapezius
Action: scapular retraction | horizontal line of pull
29
Lower trapezius
Action: depression, and upward rotation Antagonist with upper trap, depression Agonist with the upper trap, rotation
30
Levator scapula
Action: scapular elevation, downward rotation
31
Rhomboids
Action: prime mover in retraction and elevation, also rotate scapular downward oblique line of pull 2 muscle major and minor
32
Serratus anterior
Goes under the scapula, and mm goes between ribs and scapula Horizontal line of pull Action: Protraction, lower fibers also upwardly rotate, rounding back out, keeps scapula against rib cage (winging)
33
Pectoralis minor
Action: scapular depression, downward rotation, and scapular tilt Line of pull: Downward diagonal, vertical
34
Force couples
Muscles that are pulling in different directions but produce the same motion
35
Scapular upward rotation
upper trap pulls up, lower trap pulls down, serratus anterior pulls inferior angle outward horizontally (forward)
36
Scapular downward rotation
Pec minor pulls down, rhomboids pull in, and levator scapula pulls up Inferior angle to rotate downward *Used when needed to bring arm down forcefully
37
Reversal of muscle action
Occurs when distal part of body, is fixed in closed chain movement