Unit 2 Muscle exam prep Flashcards

(46 cards)

1
Q

What movement decreases angle

A

Flexion

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2
Q

What movement increases angle

A

Extension

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3
Q

What is Adduction

A

move towards midline

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4
Q

What is aBduction

A

Move away from midline

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5
Q

What is circumduction

A

movement in a cone / wide circle

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6
Q

What is rotation

A

axial movement arount a point. Can be medial or lateral (shoulder and hip)

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7
Q

What is supination

A

Palms up - cup of soup

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8
Q

What is pronation

A

palms down

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9
Q

How can the sole of the foot rotate?

A

Inversion (sole inside) eversion (sole outward)

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10
Q

What is dorsiflexion

A

flexing foot up

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11
Q

what is plantarflexion

A

pointing toes down

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12
Q

what is opposition (movement)

A

grasping thumb to fingers

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13
Q

What are the 3 “mysiums”

A

Endomysium (covers muscle cells)
Perimysium (covers groups of muscle cells)
Epimysium (covers the entire muscle - AKA Fascia

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14
Q

What is a fasicle?

A

Group of muscle cells

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15
Q

What is a sarcomere?

A

basic structural and functional unit of a muscle. Smallest portion capable of contracting

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16
Q

What is the sarcolemma?

A

Cell membrane - surrounds the muscle cell. Contains T-tubules

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17
Q

What is the sarcoplasmic reticulum

A

ER that stores calcium - provides transportation

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18
Q

What is the storage area for the calcium in the ER called?

A

Terminal Cisterna

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19
Q

What are the two microfilaments

A

Actin(pearls) and myosin(golf clubs)

20
Q

What is the voltage and polarity of a cell at resting potential

A

-70 mv and negative inside

21
Q

Describe depolarization

A

Na+ channels open allowing Na+ to diffuse into cell. +30mv inside

22
Q

Describe repolarization

A

K+ channels open an K+ diffuses out

-70mv inside

23
Q

What are the two methods ATP can be produced

A

Anaerobic (no O2)

Aerobic (O2)

24
Q

Describe how anaerobic production of ATP works

A

Fermentation, Glucose breaks down to produce ATP and Lactic acid. Occurs in the Cytoplasm. Faster source of energy than Aerobic but short lived

25
Describe how aerobic production of ATP works
``` Requires O2 Glucose produces ATP, CO2 and H2O Occurs in mitochondria Produces 18x more ATP can use fatty and amino acids to produce ATP ```
26
How is energy stored
``` Creatine phosphate (binds to ADP to create ATP) - 15 seconds of energy Myoglobin (oxygenated red blood) stores O2 which provides for aerobic respiration ```
27
What is muscle fatigue
No creatine/ATP | Cross-bridges fail - cell begins to relax
28
How does cramping happen
no energy remains to pump calcium out of the cell causing constant contraction
29
What are the 3 phases of muscle twitch
``` lag phase (between stimulus and contraction) Contraction phase (Inc tension of fibers) Relaxation phase (relaxes, Calcium active transport back to storage) ```
30
What is summation
increase in the force of the contraction
31
what is recruitment
increase in the number of muscle fibers
32
What is tetanus
sustained contraction
33
What does isometric mean?
Tension increases but muscle does not change length
34
What does isotonic mean
tension constant but length changes (lifting weights)
35
With regards to isotonic - what is concentric and eccentric
concentric - tension maintained as muscle shortens | eccentric - tension maintained as muscle lengthens
36
What are slow twitch muscles
(dark meat) - contract slowly - resistant to fatigue. Abs, postural muscles
37
What are fast twitch muscles
contract quickly, tire quickly, prime movers.
38
What is the origin and insertion
origin - less moveable | insertion - more moveable
39
What is an aceytlcholine antagonist
inhibitor. Prevents production, release, or binding ability.
40
What is atrophy
shrinkage in muscle cell size
41
what are the 3 types of synovial joints
synathroses (sutures, gomphoses (teeth) ampharthroses (costal cartilage, pubic symphysis) Diarthroses (synovial - freely moveable joints)
42
What causes rickets
nutritional deficiency (CA++, Phosphorus, Vit D)
43
What does vitamin C do
maintains matrix
44
What does vitamin A do
regulate osteoblasts
45
What does HGH do
Growth
46
What are estrogen/testosterone used for
osteoblast producing matrix, removing cartilage in epiphyseal plate.