Unit 2 Muscle Purpose/Location Flashcards
(22 cards)
what is the sternocleidomastoid muscle
2 head V shaped muscle in neck - rotate, flex, extend. Prime mover of head
What are the two hyoid muscle groups
suprahyoid
Infrahyoid
What does pectoralis major do
flexes arm and rotates medially
what does serratus anterior do
prevents winging of the scapula
Which way to external intercostals point
down and in (medially)
Which way to internal intercostals point
down and out (laterally)
Where is the transversis thoracis
inside chest on posterior of ribcage
What is the 6 pack muscle
rectus abdominus
What are the 3 other abdominal muscles from superficial to deep
External abdominal oblique
Internal abdominal oblique
transverse abdominus
what are rhomboid major and minor
below trapezius between scapula
rotates and fixes scapula
what is levator scapulae
C1-4 to scapula - elevates scapula and inclines head
Name the rotator cuff muscles
Supraspinatus
Infraspinatus
Subscapularis
Teres minor
What is latissimus dorsi
swimmers muscle - extends shoulder adducts and medially rotates arm
What are the erector spine muscles
Iliocostalis
Longissimus
Spinalis
(I LOVE SPAGHETTI)
What makes up the femoral triangle
Inguinal ligament
Adductor Longus
Sartorius
What is in the femoral triangle
Pectineus Ilipsoas (iliacus and psoas major) Inguinal lymph nodes Femoral artery, vein and nerve "Venus near penis" - Van drives out NAV - VAN
What are the muscles in the quadriceps group
Rectis femoris
Vastus lateralis
Vastus Medialis
Vastus Intermedius (deep to rectis femoris)
What are the muscles in the hamstring group
Biceps femoris (lateral) Semitendinosus and Semimembranosus - medial
What is the gastrocnemius
calf muscle
What are the 3 tendons by the medial maleolus
Tibialis posterior
Flexor Digitorum Longus
Flexor Hallicus Longus
“Tom dick and harry” - 3 guys that like to stand out back and flex
What is the tibialis anterior
lateral shin muscle
What is in the fibularis group?
Longus, Brevis (behind lateral maleolus) and tertius (in front of lateral maleolus)