Unit 4 Exam Flashcards
(110 cards)
pattern of behavioral, chemical, or physiological fluctuation in 24 hours
circadian rhythm
yearly patter
circannual pattern
less than 24 hours
ultradian pattern
master clock with sleep and temperature patters. where is it found
SCN (supra schismatic nucleus). Hypothalamus
triggered from within
endogenous
when relying on endogenous. maintaining its own personal cycle. think person in dark (a little over 24 hours)
free-running
zeitgeber
“time giver” (light)
retinohypothalamic tract
light > retina > SCN
pineal is inhibited by light, which makes
melatonin
there are specialized retinal ganglion cells that go straight to the
SCN
entrainment pathway through which light affects SCN (2)
through retinohypothalamic tract OR retinal ganglion cells
genes that regulate in 24 hours. Protein products degrade. Proteins activate other clock gene transcription
clock genes
explain mechanism of clock genes
clock and cycle dimerize, and each turn on CRY and PER, producing two proteins which come together and then turn off BOTH CRY AND PER
per gene is also activated with
glutamate receptors coming from retina…
SCN Lesion then transplant
loses rhythm, then gains rhythm of transplant
Slow wave sleep
Stages 3 & 4 (sync activity of neurons)
Decrease in heart rate and breathing
1 thru 4
REM sleep
High brain activity, muscle tone low, dreams!
Most of SWS? Most of REM?
First half, second half
biological functions of sleep
energy conservation, avoid predation when inefficient, memory consolidation, restoration of body processes (adenosine, beta amyloid)
what memory does REM consolidate?
Implicit
what memory does SWS consolidate?
Explicit
builds up when ATP is used, binds to receptor on terminal and prevents glutamate being released, makes sleepy
adenosine
adenosine receptor antagonist, accumulates. delays clock
caffeine