unit 4 - social psychology & personality Flashcards

(100 cards)

1
Q

attribution theory, who proposed it and what is it

A

a psychological concept by fritz heider
explains how people interpret and assign causes to behaviours and events

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2
Q

dispositional attributions vs situational attributions

A

DA: explanations based on personality traits, characteristics, etc. for example, if someone is late you might assume things like “they’re irresponsible” or “they’re always late”

SA: explanations that relate to the external environment or circumstances, for example if someone is late you might think that “there must have been traffic” or “ maybe their alarm didn’t go off”

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3
Q

fundamental attribution error

A

the tendency to explain others’ behavior as due to their internal character (disposition) while attributing our own behavior to external situational factors. In simpler terms, we tend to blame others for their actions while making excuses for our own

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4
Q

actor-observer bias

A

the tendency to explain one’s own actions with situational factors (external causes) while explaining others’ actions with dispositional factors (internal causes)

for example,
as the ACTOR: you had a rough day, so it explains your rude behaviour (snap at someone), and its due to the external circumstances (situational attribution)

as the OBSERVER: if someone else snaps at someone, you are more likely to apply it to their personality (dispositional attribution) instead of considering that they may have also had a stressful day

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5
Q

spotlight effect

A

The spotlight effect is a psychological phenomenon where individuals overestimate how much others are paying attention to them, particularly on their mistakes and other negative actions, judging our appearance…actions..etc

when in reality, no one pays as much attention

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6
Q

self-serving bias

A

the tendency to attribute successes to internal factors (like your own abilities) and failures to external factors (like luck or circumstances)

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7
Q

false consensus effect

A

a cognitive bias where people overestimate how much others share their beliefs, attitudes, and behaviors

we assume others share our opinion…

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8
Q

upward social comparison

A

comparing oneself to someone perceived as better or more successful in a particular area

positive impact: motivating factor to do better and strive for higher goals, to study harder!!

negative impact: lower self esteem, frustration due to feeling one cannot achieve the same level of success

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9
Q

downward social comparison

A

when individuals compare themselves to someone they think is worse off or less skilled

positive impact: can boost self esteem and make individuals feel better about their own situation, like a person who is struggling at work might feel more competent when they compare themselves to a colleage who is performing worse

negative impact: relying too much on downward comparisons can lead to complacency —> individuals feel content at their current status and lack the motivation to challenge themselves

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10
Q

relative deprivation

A

the feeling of dissatisfaction when people believe they are worse off compared to others, even if they are objectively doing better

subjective experience feeling deprived based on social comparison

e.g, seeing friend go on luxury vacations and feeling deprived even though they have a stable income, house…they can percieve themselves as less —> envy

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11
Q

stereotypes

A

generalized beliefs about a group of people

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12
Q

prejudice

A

prejudice is a negative attitude towards a group, often based on stereotypes and generalizations

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13
Q

discrimination

A

discrimination is a negative behaviour, for example, choosing not to date someone due to their ethnicity, not hiring a person due to age/gender….

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14
Q

the just-world phenomenon

A

the tendency for people to believe that the world is just and therefore people get what they deserve and deserve what they get

a cognitive bias where people believe that the world is fair and people get what they deserve

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15
Q

in group vs out group

A

IG: “us”, people we share a common identity with (athletic team, friend group, ethnicity)
OG: “them”, people perceived as different/apart from “us” (rival teams, other schools)

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16
Q

the scapegoat theory

A

proposes when things go wrong, finding someone to blame can provide a target for negative emotions

explains how individuals or groups misdirect their frustration and aggression towards those who are not responsible for their difficulties. Essentially, it’s the tendency to blame someone else for one’s own problems, often resulting in prejudice or discrimination

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17
Q

lappiere study (1930)

A

focused on how attitudes toward POC were very negative and prejudicial in the US

a chinese couple spent time in hotels..motels..cafe..restaurants and were only refused service ONCE —> the experiences were generally positive

but when the establishments were asked if they would provide service to chinese patrons 91-92% said no..

it shows that our attitudes and behaviours have little to no relationship!!!!!!!!!!

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18
Q

there are two ways that someone can be persuaded to change their attitudes……

A

central route & peripheral route

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19
Q

central route vs. peripheral route

A

CR: central route persuasion relies on logical arguments and strong evidence to change attitudes

Example: A consumer chooses a product based on positive reviews and product features.

PR: peripheral route persuasion uses superficial cues like attractiveness or emotional appeals.

Example: A person buys a product based on a celebrity endorsement or a catchy commercial

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20
Q

the halo effect

A

a cognitive bias where an initial positive impression can lead to associating more positive traits with that individual —> even when unrelated

e.g, we tend to think that attractive people have more positive traits, like being kinder, being funnier, more intelligent, happier…

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21
Q

foot in the door technique

A

persuasive tactic where a small initial request is followed by a larger, related request. People are more likely to comply with the larger request after agreeing to the initial, smaller one

individuals strive to maintain a positive self-image, making them more likely to comply with requests that align with their previous actions

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22
Q

door in the face technique

A

persuasion tactic used in social psychology, where a large, unreasonable request is followed by a smaller, more reasonable request, increasing the likelihood of acceptance of the smaller request.

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23
Q

conformity

A

when we adjust our behaviour to coincide with a group’s standards

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24
Q

the asch effect

A

the tendency for people to conform, even if they are aware that the behaviour is incorrect

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25
heroic defiance
these are those that can resist the group conformity in the asch experiement (resist the asch effect)
26
2 types of social influence?
informational social influence & normative social influence
27
informational social influence vs. normative social influence
Informational influence stems from a belief that others possess accurate information, leading individuals to conform to align with their views. e.g, following someone who knows the way out of the building during a fire drill (assuming they know the way) Normative influence, on the other hand, arises from the desire to fit in and be accepted, leading to conformity to avoid social disapproval or rejection e.g, cutting ur hair to fit the current trend
28
obedience
going along with a direct command, usually from someone in the position of authority
29
modeling/imitation
watching others has a TREMENDOUS impact on an individual’s obedience people see —> people do
30
social facilitation theory vs. social loafing theory
Social facilitation describes the tendency for individuals to perform better on simple or well-practiced tasks when in the presence of others (social inhibition theory is the opposite, e.g, hawthorne effect) Social loafing is the tendency for individuals to exert less effort in a group setting compared to when working alone
31
deindividuation
there is a loss of self awareness and self restraint occurring in group situations that are made around anonymity and arousal, there is reduced accountability
32
group polarization
a phenomenon where decisions and opinions in group settings become more extreme then private beliefs group polarization refers to the tendency for a group's collective opinions to become more extreme than the individual opinions of its members, especially after a discussion.
33
groupthink
a mode of thinking that occurs when the desire for group harmony and peace when decision-making —> this overrides logical and realistic views of other alternate decisions.. e.g, making a bad decision —> members decide to go along with the bad idea —> why? to keep peace instead of causing problems
34
the biology of aggresson —> biochemical influences?
testosterone
35
frustration-aggression hypotheses (only ap)
the principle that frustration (blocking of an attempt to achieve a goal) creates anger which can generate aggression
36
catharsis theory of aggression (ap exam)
venting/watching violent movies, going to the gym…. studies show that this increases aggression, and does not decrease it
37
4 sources of attraction —> what are they
1.proximity 2.similarity 3.self-disclosure 4.physical attractiveness
38
consummate love….<3
when all three factors of 1.intimacy 2.passion 3.commitment exist!
39
altruism
the unselfish regard for the welfare of others
40
the bystander problem
the psychological phenomenon in which someone is less likely to intervene in an emergency when other people are resent and able to help —> than when they are alone
41
self fulfilling prophecy
a belief that leads to its own fulfillment.. when a person's expectation or belief about a situation unconsciously influences their behavior, ultimately causing that expectation to come true.
42
rosenthal and jacobson?
they conducted a experiment telling teachers that selected students would be expected to be growth spurters based on the student’s results on on the harvard test of acquisition… this was not the case. The teachers' expectations, however, led to those students showing improved performance. —> an example of self fulfilling prophecy
43
social trap!!
a situation where two parties are pursuing their self interests over the good of the group and become caught in mutually destructive behaviour —> in the long term this affects everyone even if it provides short term benefits
44
superordinate goals
common goals that require multiple groups to work together to achieve, fostering cooperation and reducing conflict
45
freud’s theory of personality?
superego ego id
46
superego
moral standards, sense of right and wrong (the standard for what the ego strives to be), makes judgements —> has conscience and ego ideal last part to develop
47
id
first part to develop —> driven by pleasure principle strives for immediate gratification of desires, wants, needs
48
ego
deals with reality, balances the supergo and id operates on the reality principle strives to satisfy id’s needs in realistic ways
49
psychoanalysis —> free association (ap)
the method of exploring the unconscious —> person relaxes and says whatever comes to mind no matter how trivial/embarassing
50
psychodynamic theory
freud believes that there is little to no disagreement between the ego and superego However, when disagreement occurs Freud theorized that the ego works to find compromise between the goals of the id and superego. by compromising, meaning that the ego uses defense mechanisms or mental processes
51
defense mechanisms (9)
rationalization —> making excuses for behaviour denial —> refusing to recognize the event repression —> blocking and pushing regression —> childlike behaviours projection —> attaching uncomfortable feelings onto others reaction formation —> behaving in opposite way to hide true feelings displacement —> taking out feelings onto someone less threatening sublimation —> converting unacceptable behaviour into acceptable behaviour intellectualization —> thinking about the situation in a logical cold perspective to avoid the emotional distress part
52
alfred alder (ap)
the driving force behind personality is the drive to overcome inferiority humans have a natural desire to overcome inferiority and become superior/perfection —> compensation inferiority complex develops if one is overwhelmed by the feelings of inferiority (low elf esteem, doubt, uncertainty)
53
projective tests
psychological assessments to look into one’s unconscious thoughts feelings
54
examples of projective tests
Rorschach Inkblot Test: Individuals look at a series of inkblots and describe what they see. Psychologists analyze the responses to understand personality and mental health. TAT, thematic apperception test: Individuals are shown pictures of people in different situations and asked to create a story about the scene. The stories reveal insights into the individual's emotions, experiences, and personality.
55
abraham maslow
self-actualization according to humanistic psychology, is the process of fulfilling one's potential and achieving personal growth and fulfillment. It's the highest level in Maslow's Hierarchy of Needs, where individuals strive to become the best version of themselves.
56
who contributed to developing the 16 item inventory of personality traits (16PF) + factor analysis —> 16 key personality factors everyone possesses
raymond cattell
57
eysenck’s 2 dimensions of personality
introversion/extroversion neuroticism/emotional stability
58
5 factor model (the big 5)
openess conscientous extraversion agreeable neuroticism
59
reciprocal determination
traits, environment, behaviour all influence each other
60
self-efficacy
introduced by albert bandura it is the belief in one's ability to succeed in a specific situation or task. It's a crucial factor in motivation, behavior, and performance.
61
personal control
the sense of controlling our environment rather than feeling helpless
62
julian rotter’s theory of locus of control
internal locus of control: individuals with this believe that they have control over the outcomes of their actions and attribute success or failure to own efforts abilities and decisions external locus of control: individuals with this believe that external factors like luck/fate, other people, have greater influence to their actions (and the outcomes) they may attribute success or failure to things beyond control
63
learned helplessness?
the hopelessness and passive resignation an animal/human learns through repeated aversive events
64
instinct theory (motivation)
we are motivated by inborn automated behaviours, unlearned tendencies that help organisms survive and reproduce
65
drive reduction theory
a motivational theory that explains behavior as being driven by the need to reduce internal tension/stress caused by unmet biological needs or wants
66
incentive theory
suggests that we are motivated by external rewards and punishments, rather than internal needs or drive
67
arousal theory
arousal means level or alertness/attentiveness the theory states that we seek the best level of arousal at all time sometimes we want a lot of arousal, sometime little —> depends on person
68
yerkes dodson law?
It describes the relationship between arousal and performance. Essentially, moderate arousal leads to optimal performance, while both too little and too much arousal negatively impact performance (inverted u shape)
69
motivational conflict
1. Approach-Approach: This involves choosing between two desirable options. For example, deciding between two equally appealing job offers. It can be stressful because all options are attractive. (win/win) 2. Avoidance-Avoidance: This involves choosing between two unpleasant or undesirable options. For example, deciding between two equally difficult tasks. It often creates stress and anxiety because neither option is desirable. (no win) 3. Approach-Avoidance: This occurs when one option has both positive and negative aspects. For instance, accepting a high-paying job that also involves long hours. It can be particularly challenging because the choice involves weighing the pros and cons. (win and no win) 4. Double approach/avoidance —> 3 but with two options not one goal
70
SDT - self determination theory —> extrinsic vs intrinsic motivators
explains motivation as a result of internal interest or enjoyment (intrinsic) versus external rewards (extrinsic). states humans naturally strive for autonomy (feeling in control), competence (feeling capable), and relatedness (feeling connected) When these needs are met, individuals are more likely to be intrinsically motivated and experience greater well-being
71
over justification effect
describes a decline in intrinsic motivation when an external reward is offered for an activity that was previously enjoyed intrinsically individuals become less motivated to perform an activity when an external reward (like money) is introduced
72
achievement motivaton
desire for significant accomplishment, mastery of skills for control and attaining high standard
73
GRIT (ap)
in psych, the passion and perseverance in the pursuit of long term goals
74
tsang (1938)
removed rat’s stomachs but rats still felt hungry and ate food
75
when stimulated makes you hungry
lateral hypothalamus (if destroyed never feel hungry again)
76
when stimulated make you feel full
ventromedial hypothalamus (when destroyed never feel full again)
77
glucose
glucose is a simple sugar (monosaccharide) that is the primary source of energy for the body, especially the brain. when low makes you hungry, monitored by stomach liver intestines
78
what hormone is produced to make you feel hungry
ghrelin
79
what hormone is produced to signal you to stop eating
leptin and obesity happens when your body is insensitive to leptin
80
hunger triggering hormone
orexin
81
set point theory
a theory that suggests that the body maintains a certain level of body weight or fat
82
leptin theory
hormone that signals fullness, being overweight doesn’t have the hormone being produced
83
what plays an important role in hunger?
memory
84
person afraid of being overweight (self perception, delusion)
anorexia
85
binge eating followed by vomiting, fasting, excessive exercise
bulimia
86
obesity
obesity increases the risk for health issues like diseases, diabetes, arthritis, hypertension…the list goes on
87
james-lange theory
we don't feel an emotion (like fear) and then our body reacts; instead, our body reacts first (e.g., heart racing), and then we interpret that bodily response as an emotion. arousal comes first before emotion —> emotion follows the body reaction
88
cannon-bard theory
proposes that emotions and physiological responses (like heart rate and sweating) occur simultaneously in response to a stimulus, rather than one causing the other
89
two factor theory: schachter & singer
assumes that both the physical arousal and labelling of that arousal are based on cues from the environment (before emotion is experienced) it depends on our internal state and the external situation we find ourselves in —> we interpret the situation through cognitive appraisal and label it (emotion)
90
once the thalamus receives the signal from a stimulus…it relays the info to 2 structures
amygdala and brain’s cortex the amygdala controls the body’s reaction the brain cortex starts to think about the stimulus
91
zajonc-ledoux theory
fear provoking stimuli follow the low road thalamus to the amygdala for the immediate bodily reaction
92
basic emotions are found across all cultures, what is this called?
universality of emotions
93
paul ekman, 7 basic emotions
7 emotions are universal but vary depending on culture (social norms)
94
high road = ?
cognitions —> you can interpret the situation by brain cortex and decide if you want to alert the amygdala and if it looks dangerous
95
low road = ?
bodily reactions —> stimulus goes to the thalamus and then gets sent to amygdala for quicker response
96
facial feedback effect
This theory proposes that our facial expressions can influence our emotional experiences. For example, smiling might make us feel happier, and frowning might make us feel sadder
97
behavioural feedback effect
This concept suggests that our actions and behaviors can also influence our emotions. For example, taking assertive actions might make us feel more confident and empowered.
98
cognitive dissonance
Cognitive dissonance is a psychological phenomenon where a person holds two or more conflicting beliefs, attitudes, or behaviors simultaneously. This inconsistency creates an uncomfortable state of tension and motivates the individual to resolve the dissonance.
99
display rules
display rules are the social and cultural norms that dictate how and when emotions should be expressed. These rules, which can vary greatly across cultures, affect how people communicate emotions through facial expressions, body language, and other behaviors.
100
facial expressions
the universality of basic emotions, the facial feedback hypothesis, and how facial expressions are influenced by display rules and cognitive appraisal. Universality of Basic Emotions: Researchers like Paul Ekman have found that certain facial expressions for emotions like happiness, sadness, anger, disgust, surprise, and fear are recognized across cultures. This suggests a biological basis for these expressions. Facial Feedback Hypothesis: This theory suggests that our facial expressions can influence our emotional experience. For example, smiling might make you feel happier, and frowning might intensify feelings of sadness. Display Rules: Culture shapes how we express emotions. Display rules are culturally determined guidelines on when and how to express emotions publicly. For example, some cultures may discourage public displays of anger. Cognitive Appraisal: The process of evaluating a situation and assigning it an emotional label is also important. How we think about and interpret a situation influences our emotional response.