Unit 4 Study Guide Flashcards
Food contains ______ main groups of ________ molecules (also called ________).
three, organic, biomolecules
These organic food molecules are made of many ____ joined together.
atoms
What are biomolecules?
Biomolecules provide energy and building blocks for our bodies.
What does “organic molecule” mean?
Molecule that contains carbon atoms bonded to hydrogens.
___ are a type of _____.
Fats, lipid
____ are part of a group of molecules called _____.
Fats, lipids
What do all lipids have in common?
What all lipids have in common is that they do not dissolve in water.
What are fats made of?
They are made of smaller units called fatty acids joined to glycerol.
What is the scientific name for three fatty acids joined to glycerol?
Triglyceride
Fatty acids can be __________ or __________.
saturated, unsaturated.
What are saturated fats?
Typically solid at room temperature. Typically from animal sources. (Ex. Butter)
What are unsaturated fats?
Typically liquid at room temperature. Typically from plant sources and are healthier. (Ex. Oil)
What are trans-unsaturated fats (trans fats)?
Most are made artificially by adding hydrogen to unsaturated fatty acids.
Which fat should you avoid eating?
Trans fats. Used in foods that have to sit on counters for a while.
Fats are ______ to fatty acids.
digested
_______ are delivered to your cells to be used for _____.
Fatty acids, energy
What are fat cells/stored fat?
Excess fatty acids are stored in fat cells. Stored fat is a source of insulation and energy between meals.
_______ is ANOTHER type of ____.
Cholesterol, lipid
What is cholesterol?
Helps your body make cell membranes, many hormones, and vitamin D.
Only ________ contain cholesterol.
animal-based foods.
Your _____ also synthesizes cholesterol.
cells
What’s another word for monosaccharides?
Sugars
What do these monosaccharides (sugars) include?
- Glucose
- Fructose
- Galactose
What are two monosaccharides joined together called?
Disaccharides