Upper Extremity Flashcards

(52 cards)

1
Q

Shoulder impingement is compression of structures in the…

A

subacromial space

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2
Q

Rotator cuff repair rehab is limited by _____ to _____

A

tendon to bone healing

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3
Q

glenohumeral instability is usually in which direction?

A

anterior and inferior

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4
Q

rupture of _____ tendon is a medical emergency

A

flexor digitorum

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5
Q

shoulder closed pack position

A

full ABD and ER

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6
Q

shoulder open pack position

A

55* ABD, 30* horiz ADD

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7
Q

scapulohumeral rhythm

A

2 GH : 1 scapula

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8
Q

shoulder inferior glide increases

A

flexion and abd

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9
Q

shoulder PA mob increases

A

ER

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10
Q

shoulder AP mob increases

A

IR and ER (can be more effective)

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11
Q

rotator cuff rehab (2)

A
  1. isometric -> concentric -> eccentric

2. planes -> diagonals

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12
Q

alteration in the normal position or motion of the scapula during shoulder movement

A

scapular dyskinesis

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13
Q

contains head of humerus, long head biceps tendon, superior jt capsule

A

subacromial space

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14
Q

shoulder impingement is the greatest between…

A

60-120* of scaption

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15
Q

mechanical compression of RTC tendons btwn acromion and coracoid process

A

primary shoulder impingement

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16
Q

decreased subacromial space b/c of GH instability

A

secondary shoulder impingement

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17
Q

shoulder impingement w/ painful arc, acute trauma or repetitive microtrauma. Reversible. Under 25

A

Stage I

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18
Q

shoulder impingement w/ irreversible long term repeated stress w/ fibrotic changes. Pain w/ overhead. 25-40yrs

A

Stage II

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19
Q

shoulder impingement w/ tendon degeneration and RTC tears/ruptures. History of shoulder pain and mm weakness

A

Stage III

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20
Q

subacromial decompression SAD surgery rehab is largely limited by…

A

pain

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21
Q

rotator cuff max/mod/min protection time after surgery

A

max: 3-8 weeks
mod: lasts 4 weeks
min: up to 6 months

22
Q

abnormal symptomatic motion of the GH jt. Slipping (subluxation) and popping out (dislocation)

A

Glenohumeral instability

23
Q

anterior instability; avulsion of anterior glenoid rim

A

bankart lesion

24
Q

anterior instability; compression fracture of posterior humeral head

A

hill sachs lesion

25
SLAP lesion is a tear in the...
Superior Labrum from Ant to Post
26
anterior shoulder dislocation contraindication
ext beyond 0
27
anterior shoulder dislocation precaution
ABD and ER
28
anterior shoulder dislocation rehab emphasis (2)
1. eccentric post RTC | 2. increase dynamic stability
29
GH instability period of max protection
1-8 weeks immobilizaion
30
AC joint sprain contraindication/red flag
shoulder depression and humeral traction
31
painful, stiff shoulder w/ loss of both AROM and PROM. Primary (spontaneous) and secondary (traumatic)
adhesive capsulitis (frozen shoulder)
32
Adhesive capsulitis 3 stages
1. Freezing 2. Frozen 3. Thawing 5-24 months
33
adhesive capsulitis rehab emphasis
arthrokinematics
34
TSA rehab primary emphasis
pain control over function
35
TSA surgeon protocol
don't push ER
36
Reverse TSA surgeon protocol
don't force IR/ADD
37
TSA strengthen...
RTC and mid deltoid
38
General shoulder rehab (2)
1. scaption | 2. full elevation ASAP
39
humeroulnar open pack position
70* flex, 10* sup
40
humeroulnar closed pack position
full ext and sup
41
humeroradial open pack position
full ext and sup
42
humeroradial closed pack position
90* flex, 5* sup
43
PA prox radioulnar glide increases...
supination
44
AP prox radioulnar glide increases...
pronation
45
entrapment of ulnar n in cubital tunnel. Most common
cubital tunnel syndrome
46
Myositis ossificans contraindications (3)
massage passive stretch resistance
47
PA radiocarpal mob increases
ext
48
AP radiocarpal mob increases
flex
49
Carpal tunnel tx (3)
1. jt mob 2. tendon/nerve glide 3. AROM
50
inflammation of tendon sheaths of abductor pollicus longus and ext pollicus brevis
DeQuervain's Tenosynovitis
51
pathological thickening/shortening of palmar fascia resulting in flex contracture of fingers
Dupuytren contracture
52
disorders that occur after injury to a limb due to excessive sympathetic response
complex regional pain syndrome