Vitamin B Flashcards

(53 cards)

1
Q

Vitamin B is essential for?

A

Energy production
Maintaining a healthy CNS
Forming of RBC
Support immune system

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2
Q

How many types of vitamin B are there

A

8 types of vitamin B

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3
Q

Vitamin B1 aka?

A

Thiamine

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4
Q

Thiamine is important for what metabolism

A

Glucose metabolism

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5
Q

What organs are affected when there is a thiamine deficiency?

A

Heart and brain

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6
Q

Cofactor for several enzymes involved in glucose metabolism

A

Thiamin diphosphate

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7
Q

A vitamin b1 that has a distinct property at the neuronal membrane

A

Thiamine triphosphate

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8
Q

Where is thamine absorbed?

A

Duodenum and proximal jejunum

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9
Q

Metabolic function of thamine

A

Metabolism of carbohydrates

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10
Q

A disease if an individual has a Thiamine defciency

A

Beriberi

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11
Q

Vitamin b2 aka

A

Riboflavin

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12
Q

Coenzyme in riboflavin that is involved in the metabolic pathway of carbohydrates, lipid and protein metabolism

A

Vitamin b2

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13
Q

A vitamin that aids in the transport of electrons in electron transport chain

A

Flavoproteins

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14
Q

Rich sources or riboflavin

A

Eggs, meat, fish,dairy products

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15
Q

Riboflavin is widely used as?

A

Food color

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16
Q

Photolysis of riboflavin leads to the formation of?

A

Lumiflavin and lumichrome

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17
Q

Limuflavin and lumichrome catalyze oxidation of?

A

Lipids and methionine

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18
Q

Responsible of hydrolyzing the coenzymes of riboflavin

A

Intestinal phosphatases

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19
Q

Riboflavin exists in the bloodstream in different forms such as:

A

50% free riboflavin
44% exists as flavin adenine dinucleotide (FAD)

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20
Q

Riboflavin deficiency is aka?

A

Ariboflavinosis

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21
Q

Signs and symptoms of ariboflavinosis

A

Sikn issue
Inflammation and ores in the mouth
Sore throat
Eye irritation

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22
Q

Requirement of riboflavin

A

1.3mg in males
1.1mg in females

23
Q

Vitamin b3 is aka

24
Q

A unique nutrient that can be synthesized in he body from the essential amino acid tryptophan

A

Niacin (vit b3)

25
Two components of niacin
Nicotinic acid Nicotinamide
26
Main dietary source of niacin
Protein rich food
27
Why does coffee consumption can contribute to the niacin intake
Because coffee beans has trigonelline
28
A disease of tryptophan and niacin defieny
Pellagra
29
Average requirement of niacin is?
1.3mg
30
Vitamin b5 aka
Pantothenic acid
31
This vitamin has a central role in energy-yielding metabolism as the functional moiety of coenzyme A and in the biosynthesis of FA as the prosthetic group of acyl carrier protein
Pantothenic acid (vitamin B5)
32
Vitamin b6 is presented as___ in plant foods
Glucosides
33
Active form of vitamin b6
Pyridoxal phosphate
34
What are the vitamin b6 that are dephosphorylated thru alkaline phosphatase
Pyridoxal Pyridoxamine Pyridoxine
35
Major role of vitamin B6
Amino acid metabolism
36
Viatmin b12 aka
Cobalamins
37
The first form in which vitamin b12 is isolated
Cyanocobalamin
38
Vitamin b12 binds to what protein in the saliva
Cobalophilin
39
What happens to cobalophilin in the duodenum?
It is hydrolyzed and bind to intrinsic factor
40
In the ileum, vitamin b12 is absorbed through?
Intrinsic factor
41
in the plasma, vitamin b12 circulates and bounds to ___ it is required for tissue uptake of the vitamin
Transcobalamin I
42
In the plasma if it binds to this enzyme(?) it is gonna be a stored form of the vitamin
Transcobalamin II
43
Transcobalamin III is rapidly by?
Liver
44
How many ug o vitb12 is secreted in the bile each day
3-8 ug (2.25-6mol)
45
Three vitamin b12 dependent enzymes in human tissue
1. Methylmalonyl-CoA mutase 2. Leucine aminoutase 3. Emthionine synthase
46
Vitamin b12 deficiency
Pernicious anemia
47
Coenzyme for the synthesis of methionine and for making RNA and DNA
Folate
48
Folate deficiency can cause
Megaloblastic anemia
49
Mothers who were folate deficiency during pregnancy has a higher what?
Higher risk of neural tube birth defects
50
Folate deficiency can develop ___ which can lead to physical and mental disabilities
Spina bifida
51
Vitmain H aka
Biotin
52
A protien in egg white: binds biotin extremely tight therefore makes it unavailable
Avidin
53
Coenzyme of glucose metabolism in biotin
Pyruvate carboxylase