Vitamin Functions

Question 0

Vitamin K

Answer 0

Blood clotting, bone formation

Question 1

Vitamin E

Answer 1

Antioxident, nerve development, immune system

Question 2

Vitamin A

Answer 2

Vision, immune system, maintance of body lining and skin, bone and body growth, normal cell developement, reproduction

Question 3

Vitamin D

Answer 3

Horomone-blood calcium and phosphorus levels and supports healthy bones
Immune system, brain, heart, pancreas, skin, reproduction

Question 4

Niacin

Answer 4

Energy metabolism

Question 5

Ribolflavin

Answer 5

Energy metabolism of all cells

Question 6

Thiamin

Answer 6

Help breakdown carb, fat, protein for energy, nerve processes and muscle function

Question 7

Vitamin B6

Answer 7

Covert AA to other AA, trypotphan to niacin, synthesize hemoglobin and neurotransmitters, release glucose from glycogen, immune function, fetal brain development

Question 8

Vitamin C

Answer 8

Antioxident, help enzymes form and maintain collagen, help aborbe iron and prevent oxidation

Question 9

Folate

Answer 9

Helps synthesize DNA (create new cells) helps synthesize amino acids

Question 10

Vitamin B12

Answer 10

Help synthesize DNA, protects nerve cells

Question 11

Biotin and Pantothenic Acid

Answer 11

Energy Metabolism and synthesis of lipids