WAK Flashcards

1
Q

Another name for rhythmical stereotypes:

A

spontaneous movements

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2
Q

Why are fundamental movement skills important:

A

Building blocks to complex skills

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3
Q

What is the significance of reaching and grasping:

A

both perceptual and motor control components

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4
Q

Fundamental movement skills:

A

stability, locomotor, manipulative

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5
Q

Children move through relatively invariant stages of development for the entire body:

A

Whole body approach

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6
Q

A closed skill with high intertrial variability:

A

Golf

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7
Q

When should demonstrations modeling:

A

Cognitive Stage

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8
Q

Hypertensive individuals should avoid:

A

High-Intensity Excercise

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9
Q

Biological developmental factors do not seem to affect which type of skills:

A

Higher Cognitive

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10
Q

Adults as they age their movement and range of motion is reduced:

A

Changes in their organismic constraints

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11
Q

Factors that cause a decrease in gait speed in older adults:

A

Decreased step length, increased double support time, flat-footed

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12
Q

Characteristics of Motor Learning:

A

Occurs as a direct result of practice, relatively permanent changes in.

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13
Q

Example of a closed serial motor skill:

A

Gymnastics Vault

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14
Q

Locomotor skills cannot be developed without:

A

Stability

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15
Q

Faking out an opponent is effective due to:

A

the psychological Refractory period

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16
Q

Attention mechanisms that each have limited capacity:

A

Multiple Resource

17
Q

The elements of the GMP that allow a goalie to kick the ball to different positions on the field:

A

Parameters

18
Q

Adjusting the size of an example of manipulating the ball to a smaller size :

A

Task constraint

19
Q

Invariant features:

A

Sequence of Actions, relative force, relative timing

20
Q

Motivation is what type of constraint:

A

Functional

21
Q

What is affordance:

A

The action possibilities of the environment and task about the perceiver’s abilities

22
Q

What is not effective in developing strong and thicker bones:

A

Swimming

23
Q

Ways to measure improvement in movement skills:

A

Quality and quantity

24
Q

Decreased ability to adapt to light changes is an example of:

A

Functional age-related change

25
Q

What happens during Psoner’s autonomous stage:

A

Attention is reallocated to strategic decision-making

26
Q

What is the compensation period in the mountain of motor learning:

A

an adaptation to the environment as a result of an injury or due to declines results from aging

27
Q

A fear of falling can cause older adults to:

A

Walk with more time in a double stance

28
Q

An example of high transfer based on the identical elements theory is:

A

racquetball and tennis

29
Q

Different sticks for lax used for men and women is an example of:

A

A secondary rule
The primary rule would be the rules of the game

30
Q

In the early stages of skill acquisition, a learner:

A

freezes the degrees of freedom (limbs)