WAK@ Flashcards

1
Q

Variable practice is

A

Different forms of a movement changes in parameters

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2
Q

Constant practice is most effective with tasks that require

A

High consistency

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3
Q

Exercising for a class reunion and then quitting is what type of motivation

A

Nonself determined extrinsic.

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4
Q

Why can adults multitask better than children

A

Automation of a task

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5
Q

Feedback Delay Interval

A

Time between the completion of a performance attempt and the provision of feedback.

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6
Q

What type of practice is supported by contextual interference

A

Random

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7
Q

What must be used carefully as a means to increase intrinsic motivation?

A

Promoting competition

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8
Q

Self-determined extrinsic motivation

A

Extrinsic, valued, positive outcomes

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9
Q

The greatest age-related changes in memory are in

A

episodic memory

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10
Q

What is deliberate play

A

No focus on correction, loosely monitored, promote fun.

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11
Q

What is parallel play

A

Independent but in close proximity.

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12
Q

In what order are investment sampling and specializing years

A

Sampling 6-12 Specialization 13-15 Investment 16+

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13
Q

What does SMART stand for in SMART goals

A

Specific, Measurable, Justable/ attainable/ realistic time.

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14
Q

What are mirror neurons

A

Link between observation and creation of movements

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15
Q

What is forgetting and reconstruction

A

A person abandons and then reassembles a skill

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16
Q

When are demonstrations effective

A

When learning a movement sequence (early learning)

17
Q

When is verbal instruction effective

A

When it conveys the goal of the idea of the task

18
Q

Decision-making in sports is associated with which kind of knowledge

A

Procedural

19
Q

Implicit Learning may occur when

A

Task goals are clear and feedback is available

20
Q

Nonlinear pedagogy is associated with

A

Problem-solving and discovery learning

21
Q

What are Piaget’s Four Stages

A

Sensorimotor, preoperational, concrete operational, Formal operational

22
Q

What is segmentation

A

breaking tasks into distinct parts over a long dimension of time

23
Q

Psychological stage resolved in young adulthood

A

Intimacy vs. Isolation

24
Q

Another name for learning with conscious awareness

A

explicit learning.

25
Problem-solving, discovery learning, and self-regulation are consistent with
Dynamic Systems thinking and GMP
26
What happens if not enough feedback is given in early skill acquisition
unable to link the performance to the movement
27
Benching 225 is an example of what type of goal
Performance goal
28
SDT’s Three Basic Psychological Needs
Autonomy Competence Relatedness
29
The feeling of losing balance on a skateboard is what type of feedback
Intrinsic.
30
The first Stages of Erikson
Basic Trust and Autonomy