WAK@ Flashcards

1
Q

Variable practice is

A

Different forms of a movement changes in parameters

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2
Q

Constant practice is most effective with tasks that require

A

High consistency

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3
Q

Exercising for a class reunion and then quitting is what type of motivation

A

Nonself determined extrinsic.

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4
Q

Why can adults multitask better than children

A

Automation of a task

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5
Q

Feedback Delay Interval

A

Time between the completion of a performance attempt and the provision of feedback.

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6
Q

What type of practice is supported by contextual interference

A

Random

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7
Q

What must be used carefully as a means to increase intrinsic motivation?

A

Promoting competition

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8
Q

Self-determined extrinsic motivation

A

Extrinsic, valued, positive outcomes

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9
Q

The greatest age-related changes in memory are in

A

episodic memory

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10
Q

What is deliberate play

A

No focus on correction, loosely monitored, promote fun.

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11
Q

What is parallel play

A

Independent but in close proximity.

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12
Q

In what order are investment sampling and specializing years

A

Sampling 6-12 Specialization 13-15 Investment 16+

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13
Q

What does SMART stand for in SMART goals

A

Specific, Measurable, Justable/ attainable/ realistic time.

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14
Q

What are mirror neurons

A

Link between observation and creation of movements

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15
Q

What is forgetting and reconstruction

A

A person abandons and then reassembles a skill

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16
Q

When are demonstrations effective

A

When learning a movement sequence (early learning)

17
Q

When is verbal instruction effective

A

When it conveys the goal of the idea of the task

18
Q

Decision-making in sports is associated with which kind of knowledge

A

Procedural

19
Q

Implicit Learning may occur when

A

Task goals are clear and feedback is available

20
Q

Nonlinear pedagogy is associated with

A

Problem-solving and discovery learning

21
Q

What are Piaget’s Four Stages

A

Sensorimotor, preoperational, concrete operational, Formal operational

22
Q

What is segmentation

A

breaking tasks into distinct parts over a long dimension of time

23
Q

Psychological stage resolved in young adulthood

A

Intimacy vs. Isolation

24
Q

Another name for learning with conscious awareness

A

explicit learning.

25
Q

Problem-solving, discovery learning, and self-regulation are consistent with

A

Dynamic Systems thinking and GMP

26
Q

What happens if not enough feedback is given in early skill acquisition

A

unable to link the performance to the movement

27
Q

Benching 225 is an example of what type of goal

A

Performance goal

28
Q

SDT’s Three Basic Psychological Needs

A

Autonomy Competence Relatedness

29
Q

The feeling of losing balance on a skateboard is what type of feedback

A

Intrinsic.

30
Q

The first Stages of Erikson

A

Basic Trust and Autonomy