week 19

Question 1

what % 11-17 year old’s are insufficiently physically active globally

Answer 1

81

Question 2

guidelines

Answer 2

60 min per day (average across week)
3 days including strength

Question 3

3 things seen in activity maintainers

Answer 3

supportive social environment
feelings of competence
feelings of attractiveness

Question 4

3 things seen in activity decliners

Answer 4

negative social validation
poor social support
access barriers

Question 5

7 reasons girls are less active than boys

Answer 5

1. lack of time
2. perceived lack of competence
3. discomfort during and after
4. increased social and family obligations
5. lack of support from family, peers and teachers
6. cost of participation in available opportunities
7. safety concerns in outdoor environments

Question 6

4 school curriculum changes to try and increase girls PA

Answer 6

1. involve girls in development of the PE curriculum
2. include girls pretences
3. develop non-competitive and flexible PE
4. increase extracellular opportunities