week 20

Question 1

what is the guidelines for childrens exercise

Answer 1

at least 60 mins per day, strengthening exercise 3 days per week

Question 2

two types of PA for children

Answer 2

structured and unstructured

Question 3

what are examples of unstructured

Answer 3

play e.g break time

Question 4

what are examples of structured PA

Answer 4

swimming lessons, clubs

Question 5

what often divides structured and unstructured activities

Answer 5

socio-economic status

Question 6

what school years see a dip in activity levels and why

Answer 6

3-4
decreasing age of puberty onset

Question 7

what group is least active

Answer 7

asian

Question 8

what socio-economic families have more active children

Answer 8

more affluent families

Question 9

5 reasons children stop doing sport (Slater and Tiggeman, 2010)

Answer 9

losing interest
lack of competence
insufficient time
crossing gender boundaries
body image

Question 10

what schools have more active students

Answer 10

schools with formalised policies regarding PA