Week 2 Flashcards
(18 cards)
Role of the digestive system (3 parts)
- Digestion: breakdown food, extract nutrients, breakdown macronutrients
- Absorption: transfer nutrients from lumen of small intestine into blood or lymphatic capillaries
- Excretion: eliminating remaining food waste
List the whole digestive process and its key parts
- Salivary glands secrete saliva; chewing breaks down food.
- Epiglottis prevents food entering windpipe.
- Bolus moves to oesophagus; sphincter controls passage to stomach.
- Stomach adds juices, grinds bolus into chyme.
- Pyloric sphincter regulates chyme flow to small intestine.
- Small intestine receives bile and juices from gallbladder and pancreas.
- Large intestine starts at ileocaecal valve; undigested residues move to rectum, excreted from anus.
What is mastication?
Chewing, saliva release to break down food
What is peristalsis?
Muscle contractions that move food through the digestive tract
What is segmentation?
Muscle contractions create segments in intestines that mix and break down food
List the different sphincters
- oesophageal sphincters
- pyloric sphincter
- ileocaecal valve
- two sphincters of anus
What are the three types of macronutrients broken down into?
Carbs –> Glucose + other monosaccharides
Proteins –> Amino acids
Triglycerides –> Glycerol + fatty acids
How does stomach create low pH environment and what does this do in the stomach?
- Gastric glands release HCl
Serves to: - Denature proteins
- Activate the enzyme
- Kill harmful bacteria
What role does each of the three sections of the small intestines play?
- Duodenum: where most digestion occurs
- Jejunum: where most nutrient absorption occurs
- Ileum: absorption of some important nutrients (B12, A, D, E, K)
What are the pH levels of the mouth, stomach and small intestine?
Mouth - neutral
Stomach - low
Small intestine - neutral
How does small intestine function?
Small nutrients are trapped in microvilli and absorbed into mucosal cells, then pass into blood stream (water-soluble vitamins and small products of fat digestion) or lymphatic vessels (fat-soluble vitamins and larger fat form chylomicrons)
Path blood takes when leaving the digestive system
Heart → arteries→ capillaries (intestines)→ portal vein
→ liver → capillaries (liver) → hepatic vein → heart
Role of hepatic portal vein and hepatic vein
Hepatic portal vein: collects blood from GI tract and delivers to liver capillaries
Hepatic vein: collects blood from liver and delivers to heart
Role of liver
- Removes toxins
- Stores nutrients
- Releases nutrients into the
blood
Explain the lymphatic system process
- Drains excess fluid.
- Transports large fatty acids and fat-soluble vitamins (chylomicrons) to the blood.
- Filters waste and supports immunity.
Probiotics vs prebiotics
Probiotics: bacteria found in foods such as yoghurt
Prebiotics: not absorbed but used as food by intestinal bacteria
List some healthy GI tract tips
Eat a healthy diet
Get enough sleep
Stay active
Relax during meals