Week 3 muscles Flashcards

Gluteus Maximus
O:
- Posterior ilium
- Sacrum
- Coccyx
I:
- Gluteal tuberosity of femur
- Iliotibial tract (band)
Inner: Inferior gluteal nerve
A: Extension of hip

Gluteus Medius
O: External surface of ilium
I: Greater trochanter of femur
Inner: Superior gluteal nerve
A:
- Abduction
- Internal rotation

Gluteus Minimus
O: External surface of ilium
I: Greater trochanter of femur
Inner: Superior gluteal nerve
A:
- Abduction
- Internal rotation

Piriformis
O: Anterior sacrum
I: Greater trochanter of femur
Inner:
Nerve to piriformis
(ventral rami L5, S1, S2)
A: External rotation

Tensor Fasciae Latae
O:
- Anterior superior iliac spine
- Anterior part of iliac crest
I:
-Illiotibial tract (band)
Inner: Superior gluteal nerve
A:
- Flexion
- Abduction
- Internal rotation

Obturator Internus
O: Internal surface of obturator membrane
I: Greater trochanter of femur
Inner: Nerve to obturator internus
A: External rotation

Superior Gemellus
O: Ischial spine
I: Greater trochanter of femur
Inner: Nerve to Obturator internus
A: External rotation

Inferior gemellus
O: Ischial tuberosity
I: Greater trochanter of femur
Iner: Nerve to quadratus femoris
A: External rotation

Quadratus femoris
O: Ischial tuberosity
I: Quadrate tubercle
Inner: Nerve to quadratus femoris
A: External rotation

Semitendinosus
O: Ischial tuberosity
I: Medial surface of superior part of tibia (pes anserinus)
Inner: Tibial portion of sciatic nerve
A: Extension hip, knee flexion

Semimembranosus
O: Ischial tuberosity
I: Medial condyle of tibia (posterior medial aspect)
Inner: Tibial portion of sciatic nerve
A: Extension hip, flexion of knee
-Medial rotation (when knee is flexed)

Biceps femoris
O:
Long head- ischial tuberosity
Short head- lateral lip of linea aspera and supracondylar line
I:
Head of fibula
Inner:
- Tibial portion of sciatic nerve (long head)
- Common fibular portion of sciatic nerve (short head)
A: Extension (long head) hip,
- Flexion knee
- Lateral rotation (when knees is flexed)

Rectus Femoris
O: Anterior inferior iliac spine
I: Tibial tuberosity via patellar ligament
Inner: Femoral nerve
A: hip Flexion

vastus lateralis
O: -Anterior and lateral shaft of the femur
I: Tibial tuberosity via patellar ligament
Inner: Femoral nerve
A: Extension

Vastus medialis
O:
Intertrochanteric line of femur
-Medial lip of linea aspera of femur
I: Tibial tuberosity via patellar ligament
Inner: Femoral nerve
A: Extension

Vastus intermedius
O:
- Greater trochanter
- Lateral lip of linea aspera of femur
I: Tibial tuberosity via patellar ligament
Inner: Femoral nerve
A: Extension

Sartorius
O: Anterior superior iliac spine
I: Medial surface of superior part of tibia (pes anserinus)
Inner: Femoral nerve
A: Flexion knee

iliacus
O:
- Iliac fossa
- Iliac crest
- Base of sacrum
I:
- Lesser trochanter of femur
- Tendon of psoas major
Inner: Femoral nerve
A: Flexion

Psoas Major
O: -Transverse processes of lumbar vertebrae (ventral surface)
I: Lesser trochanter of femur
Inner:
Nerve to psoas major
(ventral rami L1, L2, L3)
A: Flexion hip

Adductor Longus
O: Body of pubis inferior to pubic crest
I: Linea aspera of femur
Inner: Obturator nerve
A: -Adduction hip

Adductor Brevis
O: Inferior ramus of pubis
I: Linea aspera of femur
Inner: Obturator nerve
A: -Adduction hip

Gracilis
O: Inferior ramus of pubis
I: Medial surface of superior part of tibia (pes anserinus)
Inner: Obturator nerve
A: Adduction hip, Flexion knee

Adductor magnus
O:
- Inferior pubic ramus
- Ishcial ramus
- Ishchial tuberosity
I:
- Gluteal tuberosity of femur
- Linea aspera of femur
- Adductor tubercle of femur
Inner:
- Obturator nerve
- Tibial portion of sciatic nerve
A:
- Adduction hip
- Flexion hip
- Extension hip

Pectineus
O: -Superior pubic ramus
I: Pectineal line of femur
Inner:
- Femoral nerve
- Obturator nerve
A:
- Adduction hip
- Flexion hip










