Week 5 Flashcards

1
Q

Which aspect of community health investigates the social determinants of health?

A

Describe your community

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2
Q

Which aspect of community health ask shareholders if they are interested in a specific project?

A

Determine support/feasibility

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3
Q

What are the aspects of community health?

A

Describe your community

Determine what matters

Determine support/feasibility

Justify the need

Identify and describe the strengths and barriers

Implement and assess plan

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4
Q

If a client does not want to lose weight due to her family not having a history of cardiovascular disease can be explained by which behavior change theory?

A

Health belief model

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5
Q

If a client wants to quit smoking, but he has difficulty due to all of his co workers smoke and he will lose his social network at work. This difficulty in change can be explained by which behavior change theory?

A

Self determination theory

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6
Q

Your client thinks she is ready to start eating a more healthy diet and knows it is a great idea, but she has not taken any steps yet. Which stage of change is she in?

A

Contemplation

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7
Q

Health belief model

A

Individuals perception of about their susceptibility to and the severity of the disease (along with beliefs and benefits about taking action)

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8
Q

Theory of planned behavior

A

Individuals attitudes or beliefs about a particular behavior directly influences the intention to engage in behavior

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9
Q

What are the key constructs in the theory of planned behavior?

A

Attitude toward behavior

Subjective norm

Perceived behavioral control

Behavioral intention

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10
Q

Transtheoretical model (stages of change)

A

Precontemplation

Contemplation

Preparation

Action

Maintenance

Relapse/termination

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11
Q

Precontemplation

A

Not planning on taking action

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12
Q

Contemplation

A

Plans on taking action but has not yet

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13
Q

Preparation

A

Has taken some steps towards taking action

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14
Q

Action

A

Has began taking action

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15
Q

Maintenance

A

When action becomes a habit

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16
Q

Termination

A

Changed behavior is permanent

17
Q

Relapse

A

Falling back to the beginning

18
Q

Self determination theory

A

Humans are growth oriented beings that want to improve themselves, but their social environment can support or block their growth

19
Q

What is the self determination theory important for?

A

Identify interval motivation and having a supportive environment

20
Q

What 3 basic needs do humans have?

A

Competence

Autonomy

Relatedness

21
Q

Competence

A

People feel able to achieve their goals

22
Q

Autonomy

A

People feel responsible for the initiation and maintenance of their behavior

23
Q

Relatedness

A

People feel connected to others in a warm, positive, interpersonal manner

24
Q

What is the purpose of motivational interviewing?

A

Establish goals

25
Q

What’s a reason people do not change their poor behaviors?

A

Ambivalence

26
Q

Ambivalence

A

Conflicted state where opposing attitudes coexist in someone, and they are stuck between wanting to change and not change

27
Q

What are the 4 principles of motivational interviewing?

A

Partnership

Acceptance

Compassion

Evocation

28
Q

What does OARS stand for?

A

Open questions

Affirmations

Reflective listening

Summarizing