Week 5 Flashcards

1
Q

The ankle involves

A

Tibia, fibula and talus

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2
Q

How much load transfer does the tibia accommdate

A

90%

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3
Q

Which is the largest tarsal bone

A

calcaneus

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4
Q

Which tarsal bone is most commonly fractured

A

calcaneus

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5
Q

Talocrural joint forms what

A

mortise joint

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6
Q

What attach to the head of the fibula

A

biceps fem
LCL
Peroneal nerve (posteriorly)_

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7
Q

What is sinus tarsi

A

area where neck of talus and ATFL is palpable - if pain could indicate ATFL injury, fracture of the talus, sinus tarsi syndrome

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8
Q

What transmits BW from hindfoot to midfoot

A

calcaneus

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9
Q

What is the most commonly fractured bone of the foot

A

calcaneus

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10
Q

name the ligaments of the foot

A
medially - deltoid (tibio-calcaneal, tibionavicular and tibiotalar)
- limits eversion
Laterally
Anterior talofibular 
calcaneofibular 
posterior talofibular
-resist inversion
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11
Q

what is the most commonly injured ligament

A

ATFL

lateral malleolus to talar neck

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12
Q

How is the ATFL injured

A

Inversion + PF

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13
Q

open pack position of the ankle

A

plantarflexed

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14
Q

What is the role of the calcaneofibular ligament

A

resist inversion at talocrural (esp in DF) & subtalar

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15
Q

What is the PTFL and what is its role

A

posterior talofibular ligament
lateral malleolus - lateral tubercle of talus
- stabilises talus in mortise
-limits abduction esp in DF

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16
Q

pronation =

A

eversion +abduction (+ min PF)

17
Q

Supination =

A

Inversion + adduction ( + min DF)

18
Q

Open chain supination and pronation

A

S - calcaneal inversion adduction and plantarflexion

P- calcaneal eversion abduction and dorsiflexion

19
Q

Closed chain supination and pronation

A

S - Tibia ER, Talus dorsiflexion and abduction, calcaneal inversion

P- tibia IR, Talus PF and ADD, Calcaneal eversion

20
Q

tibialis muscles support what

A

The longitudinal arch

21
Q

What nerve innervates Tib Ant

A

Deep peroneal nerve (L4, L5)

22
Q

Which muscles balance out Tib Ant

A

EHL and Peroneus tertius

23
Q

Tib ant dysfunction

A

foot slap (inability to control foot after heel contact)

tightness - develops in absence of strength
pulls foot medially
pes cavus

24
Q

What is PTTD

A

Posterior tibial tendon dysfunction

25
Why are joints with long moment arms commonly injured
Long moment arms can have larger external forces applied to them
26
Why do bones and muscles have greater capacity for repair
greater blood supply
27
How does bone heal
in the direction of force
28
Risk factors for OA
``` frequency up with age obesity joint injury/trauma joint overuse/repetitive joint loading tasks Joint malalignment muscle weakness family history ```
29
what are the three types of OA
idiopathic, familial and post-traumatic
30
Effect of OA on articular cartilage
thickening to softening, to thinning to loss
31
impact of OA on synovial membrane
abnormal joint alignment stresses
32
Impact of OA on ligaments
Abnormal joint alignment stresses
33
Impact of OA on muscles
Immobility shortens, pain causes guarding ; weakness
34
Impact of OA on bone
changes in shock absorbing properties ; joint margin spurring leads to bony blockade and pain
35
Impact of OA on extra articular system
increased energy expenditure from abnormal moving pattern