WM 3 - training effects Flashcards

(49 cards)

1
Q

brain training

A
  • does it work?
  • aim is to make brain bigger and stronger
  • can use apps to help
    –> but do they?
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2
Q

The N back task

A
  • brain training task
  • test of working memory
  • remember the list of letters
    –> is the presented letter the same as the letter two letters before
    –> e.g. A J L = no
    –> e.g. F H F = yes
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3
Q

Ericcson et al (1980) study

A
  • after more than 230 hours of practice in the laboratory, a subject was able to increase his memory span from 7 to 79 digits
  • with an appropriate mnemonic system, there is seemingly no limit to memory performance with practice
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4
Q

define transfer

A

improvements in a practiced task leads to improvements in unpracticed tasks

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5
Q

was the task specific in Ericcson’s et al (1980) study?

A
  • in one experimental session, S.F. was switched from digits to letters of the alphabet after 3 months of practice and exhibited no transfer
  • his memory span dropped back to about six consonants
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6
Q

strategy based training

A
  • introduction and acquisition of strategies
    –> e.g. a pneumonic to remember the name and order of planets
  • helpful for material-or-task specific tasks
  • difficult to transfer to other contexts
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7
Q

process based training

A
  • repeated practice of specific tasks targeting cognitive processes
    –> e.g. daily practice of complex span tasks
  • assumed to transfer to other contexts
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8
Q

functional overlap between training and transfer

A

transfer is expected if practiced and non-practiced tasks share underlying processes

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9
Q

working memory as a core ability

A
  • variation in working memory is correlated with variation in many other abilities
  • by enhancing working memory, we might be able to improve a wide range of related cognitive abilities
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10
Q

success between training and transfer

A
  • practise = working memory training tasks (N-back)
  • near transfer = untrained working memory tasks (complex-span task)
  • far transfer = different (but related) cognitive ability (e.g. reasoning)
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11
Q

how do we measure training effects?

A
  • methodological rationale
  • performance at a pretest (baseline) assessment is compared to performance at a post-test after training
    –> e.g. you do all tasks (practise, near and far) before training, one task during training (practise) and then all tasks again post-test
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12
Q

how do we compare results in a methodological rationale?

A
  • change is evaluated relative to a control group
    –> passive group = no intervention
    –> active group = alternative intervention
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13
Q

evaluate use of passive control groups

A
  • appropriate to control for:
    –> test-retest effect (improved performance with familiarity - better in test 2)
  • not appropriate to control for:
    –> other factors that affected the period in between test and retest (e.g. motivation) because they don’t have the in between period
    –> placebo effect as no training is done so the believed benefits of training aren’t present
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14
Q

evaluate the use of active control groups

A
  • appropriate to control for:
    –>other factors that affected the period in between test and retest (e.g. motivation)
    –> placebo effect
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15
Q

Klingberg et al (2002) - seminal trainign study

A
  • can intensive working memory training help children with attention deficits such as in ADHD?
  • computerised training program with a variety of working memory tasks
  • tested improvements relative to an active control group in the trained and in untrained tasks
  • did training and transfer tasks
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16
Q

what was the design of Klingberg et al (2002)?

A
  • pre test
  • experimental group did training 5x a day (high dose)
  • active control group did training 1x a day (low dose)
    –> trained for 5 weeks
  • post-tests measured the change in the training and transfer tasks
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17
Q

results of Klingberg et al (2002)

A
  • all groups got better at training and transfer tasks
  • high dose see greater improvement in training scores than low dose
  • high dose also see greater improvement in transfer task compared to low dose
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18
Q

evaluate Klingberg et al (2002)

A
  • first evidence for training and transfer effects, but very small group sizes (n = 7)
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19
Q

Klingberg et al (2005) - seminal training studies 2

A
  • multicentre, randomised controlled trial (N = 53)
  • pre test
  • 5 weeks training
    –> adaptive training (experimental group)
    –> non-adaptive training (control group)
  • post test
    –> measure training and transfer performance
  • then a follow up after 3 months
    –> change in training and transfer measured again
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20
Q

adaptive and non-adaptive training in Klingberg et al (2005)

A
  • adaptive training = change in difficulty
    –> the difficulty increases as you get better
  • non-adaptive training = same difficulty level
    –> stay at the lowest level of difficulty
21
Q

results of Klingberg et al (2005)

A
  • training tasks:
    –> larger benefits in adaptive relative to non-adaptive WM training group in the practiced tasks
  • transfer tasks
    –> larger benefits in adaptive relative to non-adaptive WM training group in unpracticed inhibition and reasoning tasks
22
Q

evaluate Klingberg et al (2005)

A
  • scores in the write up were corrected for differences in baseline score
  • evidence for training and transfer effects of working memory training
  • however, although corrected differences are significant, uncorrected group differences in change are only small
23
Q

Jaeggi et al (2008) - seminal training studies 3

A
  • pre test
  • training
    –> working memory training vs passive control (no intervention)
  • post-test
    –> measure change in training and transfer task performance
24
Q

methods in Jaeggi et al (2008)

A
  • experimental group did Dual n-back training –> n back + auditory stimuli
  • the transfer task was a reasoning task (Raven’s task)
25
results of Jaeggi et al (2008)
training group better at training and transfer tasks in post-test compared to passive control
26
Redick et al (2013)
- pre test - then 10 sessions of working memory training vs active control (visual search task, something but not WM) vs passive control - then did a mid-test - then did another 10 sessions (same as before) - then did a post-test --> measure change in training and transfer task performance
27
results of Redick et al (2012)
- no significant near transfer effects - no significant far transfer effects (spatial reasoning and verbal reasoning)
28
the hype of working memory training
- training studies published 2002-2015 - hype and inconsistencies led to highly active field of research
29
does working memory work?
- inconsistent evidence across a large number of studies - how can these inconsistencies be explained?
30
reasons for inconsistencies (methodological issues)
- lack of active controls --> placebo effects - single tasks used for measuring cognitive abilities --> task-impurity problem - small sample sizes --> low statistical power and imprecise measurement
31
reasons for inconsistencies (theoretical issues)
- many studies lack theoretical framework of training and transfer - without theory explaining mechanisms of transfer (i.e. why we expect effects) we can’t predict when we should observe effects
32
multiple sources of variance framework (mechanisms of transfer)
- intervention specific factors --> impacts training and transfer - individual differences --> impacts training and transfer - training impacts transfer - transfer effects our observed effects
33
two proposed mechanisms of transfer
1. enhanced capacity 2. enhanced efficiency
34
enhanced capacity
- training increases the number of information elements held in working memory (i.e. larger broad focus of attention) - prediction: --> training leads to BROAD transfer effects
35
enhanced efficiency
- training supports a more efficient use of the existing capacity through strategies or faster processing - prediction: --> training leads to SELECTIVE transfer effects
36
De Simoni & von Bastian (2018) - mechanisms of transfer study
- pre test - training for 20 sessions --> WM binding vs --> WM updating vs --> active control (visual search) - then a post-test
37
the training in De Simoni & Von Bastian (2018)
- N = 197 young adults - randomly assigned - double-blind - 4 tasks per intervention
38
the pre-post change in De Simoni & Von Bastian (2018)
- 4 tasks per ability - trained abilities - near transfer - far transfer
39
results/conclusions of De Simoni & Von Bastian (2018))
- large improvements in the trained tasks - no evidence for near transfer - no evidence for far transfer - training improved neither WM capacity nor efficiency - BUT: --> might be different for other WM tasks or measures of specific types of efficiency
40
training progress
- large individual differences in training progress - in a complex span task there is often increasingly large individual differences
40
who benefits the most from training? (3 hypotheses)
1. magnification --> people with higher ability gain more 2. compensation --> people with lower ability gain more 3. no difference
41
Guye et al (2017) study
- how are initial training performance and slope in training progress related? - younger adults showed magnification of initial task performance - little effect in older adults
42
intervention specific factors
- do training and transfer effects depend on the type of training task? - do training and transfer effects depend on the dose of the intervention?
43
Melby-Lervag et al (2016) - meta analysis
- does effectiveness depend on the type of training task? - N-back vs Cogmed vs complex span task - On average, Cogmed induces relatively larger verbal near transfer, but n-back yields relatively larger far transfer
44
Melby-Lervag et al (2016) - meta analysis (dose)
- Does effectiveness depend on training dose? - small vs large - training dose has little effect --> the only significant difference occurs for far transfer but in the opposite direction --> i.e. small dose does better than large dose - type of training and dose have very small effects
45
individual differences
Possible factors: - age - gender - personality - motivation - beliefs
46
Guye et al (2017) individual difference study
- how are demographics, personality, motivation, and beliefs related to the slope in training progress? - limited evidence for individual differences predicting slope in training progress - however, results may differ for samples with successful training and transfer
47
Is working memory training effective?
- training produces large improvements in the trained tasks but rarely transfer - transfer effects, if existing, are small and volatile - we can rule out a range of potential moderators but we still don’t know why training “works” better in some studies than others
48
the take home message
- enhancing WM could improve a range of other, functionally overlapping abilities - transfer may occur through enhancing capacity or efficiency - seminal training studies reported far transfer, but these findings are difficult to replicate - multiple sources of variance may contribute to these inconsistent results - don’t take results by their face value – critically assess the methodological quality