Year 10 term 1 Flashcards
-Nutrition(humans) - Respiration(human, plant, fungi) - Gas exchange(humans) - Transport(human) (213 cards)
How many different groups are there for nutrition?
7 groups
What are 7 groups of nutrition?
carbs, fibre, mineral, lipids, protein, water, vitamins,
nutrition
This food group is for sugars and starch
Carbohydrates
Why do we need carbohydrates?
Used by body to release energy in respiration
3 types of carbs/sugars?
Glucose, fructose, sucrose.
examples of carbs
Rice, bread, potatoes.
Difference between monomer and polymer?
monomer is a molecule that can be bonded to form a polymer
Describe the difference betweeen monosacharrides and polysacharides.
a monosacharide is a simple sugar (e.g: glucose) and polysaccharides are complex carbohydrates (e.g: starch)
What bonds can turn monosaccharides into a polysaccharide?
glycosidic bonds
Define Glycogen
a polysaccaride store in animals that can be turned into glucose later as needed,
Define glycerol
briefly
The lipid structure along with fatty acids
(7 nutrition groups)
Too much of this causes tooth decay and obesity.
(which nutrition group?)
Carbohydrates.
Which lipid is healthier; animal oil(salmon or tuna) or plant based oils(olive oil, rosemary oil)? Why?
Plant based oils since animal fat based oils conatin saturated fat, which is worse for you.
Why do we need Lipids in our diet?
Insulation and Protection of organs.
Uses of lipids
cell membranes, insulation, protection of organs. As well as an energy store.
7 nutrients
Meat is the best source of ____
Protein
____ is needed for growth and repair of tissues
Proteins
7 nutrients
Even when you stop growing you constantly have to ____ tissues witht he help of ______
1.Replace
2.Proteins
7 nutrient
_______ is found in carrots, it helps maintain your retina in the eye.
Vitamin A-a vitamin
7 nutrients
______ helps stick cells and line surfaces to make connective tissues, deficiency of this is called scurvy
Vitamin C- a vitamin
7 nutrient
______ helps you absorb calcium
Vitaim D- a vitamin
7 nutrient
______ used for making bones and teeth
Cacium-mineral.
______ makes heamoglobin, to help carry oxygen deficiency gives you anemia
Iron-a mineral
7 nutrients
_______ maintains osmosis and blood plasma and is equally a nutrient essential to live.
Water