American council on exercise Flashcards

Decks in this Class (20):

• Chapter 1

  Chapter 1-

  Sample Cards:

  most health benefits occur with at least,

  which of the following accounts for the,

  question what is the primary purpose of
  101 Cards
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• Lesson 04 Cardiovascular Respiratory Lym

  LESSON 04 - CARDIOVASCULAR, RESPIRATORY, LYMPHATIC AND ENDOCRINE SYSTEMS

  Sample Cards:

  during what phase of the general adaptat,

  which hormone promotes triglyceride brea,

  which of the four components of blood ca
  15 Cards
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• Motivation And Behaviour

  Motivation and behaviour

  Sample Cards:

  adherence is defined as the psychologica,

  question more than ____ of people who st,

  which of the following is not one of the
  30 Cards
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• Lesson 07 Relationship Building Intervie

  LESSON 07 - RELATIONSHIP BUILDING, INTERVIEWS AND RISK FACTORS QUIZ

  Sample Cards:

  the first objective when meeting a prosp,

  which of the following is not one of the,

  which of these follow up actions would b
  15 Cards
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• Lesson 08 Skeletal Nervous And Muscular

  LESSON 08 - SKELETAL, NERVOUS, AND MUSCULAR SYSTEMS QUIZ

  Sample Cards:

  in order for an impulse to move from one,

  dendrites conduct electrical impulses to,

  neurons can transmit impulses because th
  34 Cards
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• Lesson 09 Human Movement Quiz

  LESSON 09 - HUMAN MOVEMENT QUIZ

  Sample Cards:

  static balance exercises often involve _,

  when comparing the medial epicondyle of,

  which of the following is not one of fou
  9 Cards
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• Lesson 10 Functional Assessments Quiz

  LESSON 10 - FUNCTIONAL ASSESSMENTS QUIZ

  Sample Cards:

  which of the following statements about,

  an individual is using a resistance band,

  which of the following is a non correcti
  17 Cards
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• Lesson 11 Physiological Assessment Quiz

  Lesson 11 - Physiological Assessment quiz

  Sample Cards:

  during a treadmill test a client complai,

  which of the following is not one of thr,

  after performing skinfold measurements w
  14 Cards
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• Lesson 12 Nutrition Quiz

  LESSON 12 - NUTRITION QUIZ

  Sample Cards:

  carbohydrates which are the bodys prefer,

  contributing to cell membrane function m,

  which of the following must be consumed
  28 Cards
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• Lesson 13 Applied Kinesiology Quiz

  LESSON 13 - APPLIED KINESIOLOGY QUIZ

  Sample Cards:

  a muscle with which of the following mus,

  which of the following is an example of,

  which pair of shoulder muscles is best s
  33 Cards
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• Lesson 14 Bioenergetics Of Exercise Quiz

  LESSON 14 - BIOENERGETICS OF EXERCISE QUIZ

  Sample Cards:

  very little of the __________ a person c,

  which of the primary energy systems supp,

  low intensity exercise is the best way t
  13 Cards
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• Lesson 15 Ace Ift Quiz

  LESSON 15 - ACE IFT QUIZ

  Sample Cards:

  the following list presents the four pha,

  during what phase of the functional move,

  a client who is in the load training pha
  10 Cards
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• Academy Elite 2018

  ACADEMY ELITE 2018

  Sample Cards:

  which of the following joints favors sta,

  which of the following muscles exerts an,

  when trying to meet the objective of the
  25 Cards
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• Lesson 17 Cardiorespiratory Training Pha

  LESSON 17 - CARDIORESPIRATORY TRAINING, PHASES 1-4 QUIZ

  Sample Cards:

  most health benefits occur with at least,

  a client performs regular moderate to vi,

  during the talk test a client is able to
  10 Cards
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• Lesson 18 General Training Principles An

  LESSON 18 - GENERAL TRAINING PRINCIPLES AND PROGRAM MODIFICATIONS QUIZ

  Sample Cards:

  which of the following actions would be,

  which of the following postural imbalanc,

  when designing an exercise program for a
  10 Cards
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• Lesson 19 Exercise Programming For Speci

  LESSON 19 - EXERCISE PROGRAMMING FOR SPECIAL POPULATIONS QUIZ

  Sample Cards:

  which form of mind body exercise is best,

  which type of yoga program is best suite,

  which type of yoga is also known as powe
  20 Cards
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• Lesson 20 Common Injuries And Emergency

  LESSON 20 - COMMON INJURIES AND EMERGENCY PROCEDURES QUIZ

  Sample Cards:

  the most commonly reported knee injury i,

  what type of injury can be classified as,

  what is the first phase of healing after
  10 Cards
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• Lesson 23 Legal Responsibilities And Bus

  LESSON 23 - LEGAL RESPONSIBILITIES AND BUSINESS STRATEGIES QUIZ

  Sample Cards:

  which of the following is not one of the,

  when working in a general partnership wi,

  a company experiences a yearly loss and
  17 Cards
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• Phases And Postures

  Phases and Postures

  Sample Cards:

  what are the 4 components of the transth,

  what are the stages of change,

  whatre the processes of change
  11 Cards
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• Read Me First

  READ ME FIRST

  Sample Cards:

  attention studentsmy name is brendan i b
  1 Cards
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