CSCS Exam Content Description Booklet

This class was created by Brainscape user Sterling Spicer. Visit their profile to learn more about the creator.

Flashcard maker: Sterling Spicer

Decks in this class (28)

Exercise Sciences
No deck description has yet been added by the author.
33  cards
ES - Muscle Anatomy and Phys - Muscle anatomy
No deck description has yet been added by the author.
5  cards
ES - Muscle Anatomy and Phys - Muscular dynamics involved during movement patterns
No deck description has yet been added by the author.
4  cards
ES - Neuromuscular Anatomy and Phys - Neuromuscular Anatomy
No deck description has yet been added by the author.
24  cards
ES - Neuromuscular Anatomy and Phys - Neuromuscular Responses to Exercise
No deck description has yet been added by the author.
12  cards
ES - Basic Principles of Biomech. Regarding... - Kinematic Principles of Movement
No deck description has yet been added by the author.
46  cards
ES - Basic Principles of Biomech. Regarding... - Kinetic Laws and Principles of Movement
No deck description has yet been added by the author.
45  cards
ES - Basic Principles of Biomech. Regarding... - Roles of Muscles in Movement
No deck description has yet been added by the author.
10  cards
ES - Basic Principles of Biomech. Regarding... - Knowledge of Bone and Connective Tissue (tendons and ligaments) Anatomy and Physiology - Bone and Connective Tissue Anatomy
No deck description has yet been added by the author.
11  cards
ES - Bioenergetics and Metabolism - Characteristics of Energy Systems
No deck description has yet been added by the author.
37  cards
ES - Knowledge of Bioenergetics and Metabolism - Effects of manipulating training variables to target specific energy systems
No deck description has yet been added by the author.
8  cards
ES - Neuroendocrine Pys. - Functions of Hormones
No deck description has yet been added by the author.
22  cards
ES - Cardiopulmonary Anatomy and Phys. - CardioPul. anatomy
No deck description has yet been added by the author.
9  cards
ES - Cardiopulmonary anatomy and physiology - Responses to Exercise and Training
No deck description has yet been added by the author.
7  cards
ES - Physiological Adaptations to Exercise and Training - Adaptations to Metabolic Conditioning
No deck description has yet been added by the author.
25  cards
ES - Knowledge of Anatomical, Physiological, and Biomechanical differences of athletes
No deck description has yet been added by the author.
38  cards
ES - Apply Knowledge of Psychological Technique Used to Enhance Training and Performance - Motivational Techniques
No deck description has yet been added by the author.
33  cards
ES - Methods that Enhance Motor Learning and Skill Acquisition
No deck description has yet been added by the author.
24  cards
NUTRITION - Nutritional factors affecting health and performance - Health/performance related application of nutrition concepts
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12  cards
NUTRITION - Nutritional factors affecting health and performance - Nutritional needs of various athletes for C, P, F, vitamins, and minerals
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10  cards
NUTRITION - Nutritional factors affecting health and performance - Health risk factors associated w/ dietary choices
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7  cards
Nutrition - Effects of hydration status and electrolyte balance/imbalance on health and performance
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10  cards
NUTRITION - Caloric v. nutrient dense food
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2  cards
NUTRITION - Basic strategies for manipulating food choices and training methods to maximize performance - Training/nutritional programs that produce specific changes in body comp
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2  cards
NUTRITION - composition and timing of nutrient and fluid intake before, during, and after exercise or sport event
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17  cards
Nutrition tables on pgs. 213-217
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14  cards
NS - Performance enhancing substances and methods
No deck description has yet been added by the author.
25  cards
Final Review for Important concepts/numbers/formulas
No deck description has yet been added by the author.
17  cards

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