This class was created by Brainscape user Ben Rose. Visit their profile to learn more about the creator.
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Ben Rose
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Decks in this class (21)
Unit 1: Sports Nutrition: The Vital Link to Supercharging Athletic Performance
No deck description has yet been added by the author.
10
cards
Unit 2: Food, Ingredients, and Nutrients: An Overview
No deck description has yet been added by the author.
61
cards
Unit 3: Carbohydrates: The Ultimate Performance Food
No deck description has yet been added by the author.
33
cards
Unit 4: Protein and Amino Acids: Muscle Builders and More
No deck description has yet been added by the author.
37
cards
Unit 5: Lipids and the Athlete: Energy and Growth Factors
No deck description has yet been added by the author.
17
cards
Unit 6: Water and Oxygen
No deck description has yet been added by the author.
9
cards
Unit 7: Vitamins
No deck description has yet been added by the author.
29
cards
Unit 8: Minerals
No deck description has yet been added by the author.
20
cards
Unit 9: Metabolites and Botanical Supplements
No deck description has yet been added by the author.
10
cards
Unit 10: Guide to Food and Supplement Product Labeling
No deck description has yet been added by the author.
12
cards
Unit 11: Label Claims for Conventional Foods and Dietary Supplements
No deck description has yet been added by the author.
37
cards
Unit 12: Anatomy of an Athlete: Cells, Tissues, and Systems
No deck description has yet been added by the author.
49
cards
Unit 13: Digestion and Absorption
No deck description has yet been added by the author.
6
cards
Unit 14: Body Composition
No deck description has yet been added by the author.
26
cards
Unit 15: Calorie Needs and Metabolism
No deck description has yet been added by the author.
30
cards
Unit 16: Dietary Guidelines for Americans
No deck description has yet been added by the author.
5
cards
Unit 17: Sports Nutrition Approach Concepts and Examples
No deck description has yet been added by the author.
2
cards
Unit 18: Fat Loss and Muscle Gain for Athletes
No deck description has yet been added by the author.
8
cards
Unit 19: Glycogen Loading (Super Compensation)
No deck description has yet been added by the author.
4
cards
Unit 20: Special Concerns of Athletic Females
No deck description has yet been added by the author.
4
cards
Unit 21: Putting It All Together: Athletic Performance Improvement Approach
No deck description has yet been added by the author.
17
cards
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