This class was created by Brainscape user Inessa Hollingshead. Visit their profile to learn more about the creator.

Flashcard maker: Inessa Hollingshead

Decks in this class (11)

Concept 1:Concept 1. Health, Wellness, Fitness & Healthy Lifestyles: An Introduction
No deck description has yet been added by the author.
10  cards
Concept 2: Determinants of Lifelong Health and Wellness
No deck description has yet been added by the author.
17  cards
Concept 3: Self Management Skills
No deck description has yet been added by the author.
25  cards
Concept 4: Preparing for Physical Activity
No deck description has yet been added by the author.
22  cards
Concept 5: The Health Benefits of Physical Activity
No deck description has yet been added by the author.
40  cards
Concept 6: How much physical activity is enough?
No deck description has yet been added by the author.
21  cards
Concept 7: Adopting an active lifestyle?
No deck description has yet been added by the author.
0  cards
Concept 8: Cardiorespiratory Endurance
No deck description has yet been added by the author.
0  cards
Concept 9: Vigorous aerobics sports, and recreational activities
No deck description has yet been added by the author.
0  cards
Concept 10: Muscle Fitness and Resistance Exercise
No deck description has yet been added by the author.
0  cards
Concept 11
No deck description has yet been added by the author.
20  cards

More about KIN 175

  • Class purpose General learning

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