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Sarah Neufeld
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Decks in this class (12)
Intro, Nutrients, Energy
When considering population based...,
How long of exercise bouts does t...,
How long of exercise bouts does t...
13
cards
Energy and Carbohydrates
Explain why sport nutrition goals...,
What is the primary goal of training,
What is energy availability
96
cards
Protein Metabolism
What is the amdr for protein for ...,
What is the amdr for 1 3yrs what ...,
What happens to required required...
68
cards
Dietary Fat and Exercise
Do fats have a high or low tef wh...,
Do fats have an efficient storage,
What fat soluble vitamins are abs...
60
cards
Hydration - Health and Phys. Activity
What are the purposes of water in...,
What things may increase body tem...,
What of metabolic heat produced d...
78
cards
Hydration recap & micronutrients
Are antioxidants recommended befo...,
Does dehydration of 3 5 bw degrad...,
Do coffee tea or alcohol count as...
100
cards
Doping Control
What are the violations that defi...,
Why is doping an ethical decision,
Doping is prohibited by what orga...
60
cards
Doping in Sport Interactive
Is alcohol a prohibited substance,
What does ergolytic mean,
Alcohol is derived from the ferme...
18
cards
Ergonomic Aids and Sport Supplements
What does ergogenic mean,
What types of techniques or subst...,
What are some possible examples o...
119
cards
REDS - pt. 1+2
Imbalance between intake and ener...,
Is reds more prevalent in males o...,
What is energy availability
69
cards
Nutrition for Para-Athlete
What is a para athlete,
What are some main considerations...,
Specific considerations for spina...
21
cards
Weight Loss for Health & Sport Performance
What does a comprehensive program...,
When would you ideally want an at...,
What are chronic vs acute strateg...
40
cards
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KIN 428
- Class purpose General learning
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