This class was created by Brainscape user Chloe Smith. Visit their profile to learn more about the creator.
By:
Chloe Smith
- decks
- flashcards
- learners
Decks in this class (20)
Chapter 1
The Scientific Rationale for Integrated Training
7
cards
Chapter 2
The Basics of Exercise Science
69
cards
Chapter 3
The Cardiorespiratory System
19
cards
Chapter 4
Exercise Metabolism and Bioenergetics
18
cards
Chapter 5
Human Movement Science
73
cards
Chapter 6
Fitness Assessment
48
cards
Chapter 7
Flexibility Training Concepts
23
cards
Chapter 8
Cardiorespiratory Fitness Training
16
cards
Chapter 9
Core Training Concepts
17
cards
Chapter 10
Balance Training Concepts
11
cards
Chapter 11
Plyometric (Reactive) Training Concepts
19
cards
Chapter 12
The velocity of a person going st...,
The ability of a person to react ...,
___ demands a high level of neuro...
19
cards
Chapter 13
Assessments, Training Concepts, and Program Design
22
cards
Chapter 14
Integrated Program Design and the OPT model
34
cards
Chapter 15
Introduction to Exercise Modalities
7
cards
Chapter 16
Chronic Health Conditions and Physical or Functional Limitations
22
cards
Chapter 17
Nutrition
23
cards
Chapter 18
Supplementation
6
cards
Chapter 19
Lifestyle Modification and Behavioral Coaching
30
cards
Chapter 20
Developing a Successful Personal Training Business
17
cards
More about
NASM CPT
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Chloe Smith's NASM CPT flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
NASM® CPT
- 23 decks
- 1,100 flashcards
- 4,114 learners
Decks:
Chapter 1 The Modern State Of Health And, Chapter 2 The Personal Training Professi, Chapter 3 The Psychology Of Exercise, And more!
NASM-CPT
- 31 decks
- 770 flashcards
- 1 learners
Decks:
General Info, Hms Nervous System, Hms Skeletal System, And more!
Y2 - CPT
- 30 decks
- 1555 flashcards
- 4 learners
Decks:
Lecture 1 Safe Prescribing, Lecture 2 Clincal Trials, Lecture 3 Pharmaocdynamics And Pharmacok, And more!
NASM
- 20 decks
- 1135 flashcards
- 995 learners
Decks:
Chapter 1 The Scientific Rationale For I, Chapter 2 Basic Exercise Science, Chapter 3 The Cardiorespiratory System, And more!
