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LP Lane
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Decks in this class (18)
Study Guide - Muscle Imbalances
What exercises should be avoided ...,
What exercises should be avoided ...,
What exercises should be avoided ...
92
cards
Study Guide - General Muscular Anatomy
What muscles make up the intrinsi...,
What is the function of the intri...,
What muscle of the intrinsic core...
77
cards
Study Guide - Vocabulary Recall
The process created to produce in...,
Amino acids linked by peptide bonds,
A group of diseases in which bloo...
247
cards
Study Guide - Specific Muscular Anatomy
Part of the abdominal musculature...,
Part of the hip musculature origi...,
Part of the hip musculature origi...
16
cards
Final Exam - Domain One
Communication network within the ...,
Brain and spinal cord coordinates...,
Nerves connecting the cns to the ...
262
cards
Final Exam - Domain Two
What does par q stand for,
Determines safety or risk of exer...,
Can lead to tight hip flexors rou...
75
cards
Final Exam - Domain Three
What are the three components of ...,
Increases joint range of motion i...,
What improves corrective flexibility
89
cards
Study Guide - Acute Variables
What are the acute flexibility va...,
What are the acute core variables...,
What are the acute balance variab...
98
cards
Final Exam - Domain Four
Low intensity movement that does ...,
Low intensity movement that mimic...,
Increases heart and respiratory r...
26
cards
Final Exam - Domain Five
Greet client with what,
Good what is important to good co...,
What should be explained to a client
36
cards
Final Exam - Domain Six
What is the desired annual income...,
What are the 4 p s of marketing,
Roam the floor always be visible ...
5
cards
Study Guide - Flexibility Exercises
Utilizing a foam roller or a hand...,
Which stretch for myofascial rele...,
Which stretch for myofascial rele...
28
cards
Study Guide - Core Exercises
Marching two leg floor bridge flo...,
Which core stabilization exercise...,
Which core stabilization exercise...
15
cards
Study Guide - Balance Exercises
Single leg balance single leg bal...,
Which balance stabilization exerc...,
Which balance stabilization exerc...
16
cards
Study Guide - Plyometric Exercises
Squat jump with stabilization box...,
Which plyometric stabilization ex...,
Which plyometric stabilization ex...
13
cards
Study Guide - SAQ Exercises
One ins two ins side shuffle in i...,
What speed ladder drill is illust...,
What saq speed ladder drill is il...
14
cards
Study Guide - Resistance Exercises
Ball squat curl to press and mult...,
Which total body stabilization ex...,
Which total body stabilization ex...
57
cards
Study Guide - Assessments
What assessment has the following...,
What assessment has the following...,
What assessment has the following...
32
cards
More about
NASM CPT
- Class purpose General learning
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