This class was created by Brainscape user Ethan tillman. Visit their profile to learn more about the creator.
By:
Ethan tillman
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Decks in this class (16)
Pe
Health 1,
Fitness 2,
Exercise 3
9
cards
Methods Of Training
6 methods of training 1,
Continuous training 2,
Advantages of continuous training 3
10
cards
How To Work Out Your Heart Rate
Formula for heart rate 1,
What is the process of the karvon...,
What is the process of the karvon...
3
cards
What Does PARQ Stand For
Parq stands for 1
1
cards
Warm Up And Cooldowns
Why do we perform a warm up 1,
What are the 3 phases of warm up 2,
Warm ups cardiovascular phase 3
4
cards
Thresholds Of Training
Why are training thresholds impor...,
Target zones 2,
Aerobic training 3
4
cards
Injuries
1 preventing injuries 1,
2 2,
3 3
15
cards
PED's
Why to people take ped 1,
What are anabolic steroids 2,
What benefits do anabolic steroid...
23
cards
Musculo-skeletal System
What is the musculo skeletal syst...,
What are the main functions in sp...,
How does the skeletal system prot...
7
cards
Effects And Benefits Of The Musculo Skeletal System
What is muscular hypertrophy 1,
What is long term effects of the ...,
Effects and benefits of the cardi...
4
cards
Classification Of Bones
0
cards
P.E tests
12 min cooper run swim 1,
30 metre sprint 2,
Hand grip dynamator 3
9
cards
Skill Related Components Of Fitness
Agility 1,
Balance 2,
Co ordination 3
5
cards
SPIF/ FITT/RRO
S 1,
P 2,
I 3
17
cards
Progressive Overload
Progressive overload 1,
Threshhold of training 2
2
cards
5 Health Components Of Fitnsess
Cardiovascular fitness 1,
Health related fitness 2,
Health related fitness 3
8
cards
More about
P.E
- Class purpose General learning
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