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pe

This class was created by Brainscape user Lily Broughton (Student). Visit their profile to learn more about the creator.

By: Lily Broughton (Student)
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Decks in this class (14)

Muscular System
3 short term effects on muscular ...,
3 long term effects on muscular s...,
Name the muscles
30  cards
Skeletal system
3 long terms effects on the skele...,
3 short term effects on the skele...,
What are the flat bones in your body
41  cards
Cardiovascular system
Functions of the cv system,
Explain transport in cv system,
Explain bloody clotting in cv system
28  cards
Respiratory system
Functions of respiratory system,
What happens during inhilation,
What happens during exhilation
13  cards
Health and fitness
Health,
Exercise,
Fitness
22  cards
Fitness tests
What are the fitness tests,
Cooper 12 minute rin,
Harvard step test
10  cards
methods of training
What are the methods of training,
Continuous,
Plyometrics
7  cards
Principles of training
What are principles,
What are the principles of training,
What is individual needs
26  cards
injuries
What is a simple fracture,
How does a simple fracture occur,
Symptoms of simple fracture
36  cards
well being
What is well being,
Why does sport have a positive ef...,
Why does sport have a negative ef...
16  cards
diet and weight
What is energy balance,
How do you get calories in,
How do you get calories out
30  cards
classification of skills, practice structures, guidance, feedback and goal setting
What is a skill,
What is a closed skill,
3 examples of closed skills
47  cards
sporting behaviour + golden triangle
Define sportsmanship,
What is sportsmanship,
Example of sportsmanship
21  cards
levers, planes, axis + drugs
What is a plane,
What is a frontal plane,
What movement does a frontal plan...
34  cards

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pe

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