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Molly Bennett
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Decks in this class (27)
Energy background
Define energy 1,
What is food stored as 2,
What is meant by when the food st...
12
cards
ATP-PC system
What is the enzyme 1,
What is the fuel 2,
When is ck released 3
11
cards
Injury
Define incomplete fracture 1,
Define complete fracture 2,
Name the eight types of fracture 3
38
cards
Mechanics of breathing
Name the five mechanisms of breat...,
Why are muscles a mechanism of br...,
What does movement relate to as a...
9
cards
Aerobic capacity and VO2 max
Define aerobic capacity 1,
Define vo2 max 2,
What four factors affect aerobic ...
14
cards
Analysis using technology
Name the three technological meth...,
Describe limb kinematics 2,
Give one advantage and two disadv...
7
cards
BR / TV / MV
What letters represent breathing ...,
Define breathing rate 2,
Define tidal volume 3
18
cards
Prep and training methods
Name the three key health related...,
Name the six principle of training 2,
Describe reversibility 3
26
cards
Levers
What are the two functions of lev...,
Name and describe the four compon...,
Using the example of a bicep curl...
11
cards
Respiratory system and control centre
Structure of the respiratory syst...,
Name the seven components of bron...,
Why are alveoli efficient at gase...
25
cards
Muscle fibres
Name the three muscle fibre types 1,
Describe type one muscle fibres 2,
Describe type 2a muscle fibres 3
6
cards
Motor unit and skeletal muscle contraction
When is the only time a skeletal ...,
What are motor neurones 2,
Describe the features of a motor ...
15
cards
Skeletal system, joints and planes of movement
What are the five functions of th...,
What are the five classifications...,
Describe and give an example of a...
26
cards
Joints practical examples
What type of joint is the ankle 1,
What bones articulate at the ankl...,
What plane of movement does the a...
48
cards
Diet
Describe macronutrients 1,
Describe carbohydrates 2,
Describe the three types of carbo...
27
cards
Flexibility
Define flexibility 1,
How is flexibility sport and join...,
What are the two components of fl...
43
cards
Fluid mechanics
Define fluid mechanics 1,
Define fluid friction 2,
Name six factors that affects flu...
21
cards
Linear motion
Define linear motion 1,
How is linear motion created 2,
Define centre of mass 3
13
cards
Angular motion
Define angular motion 1,
What is angular motion measured in 2,
How is angular motion created 3
31
cards
Strength training
Name the five types of strength 1,
Describe and give an example of d...,
Describe and give an example of s...
29
cards
Projectile motion, lift and Bernoulli principle
Define projectile motion 1,
What is a projectile 2,
What does a flight path show 3
18
cards
Aerobic training
Define aerobic capacity 1,
Define vo2 max 2,
Name four factors affecting aerob...
33
cards
Ergogenic aids
Name three pharmacological aids 1,
Describe anabolic steroids 2,
What are the benefits of anabolic...
50
cards
Venous return and distribution of cardiac output
Name the five venous return mecha...,
Describe gravity 2,
Describe the muscle pump 3
27
cards
Recovery process
Define epoc 1,
Describe the oxygen deficit after...,
Describe the oxygen deficit follo...
8
cards
Lifestyle diseases
Name four cardiovascular diseases 1,
Name the two types of stroke 2,
Describe an ischaemic stroke 3
13
cards
Heat and altitude
If the training aim is to increas...,
If the training aim is to improve...,
If the training aim is to improve...
18
cards
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Physiology, anatomy and biomechanics (2)
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