This class was created by Brainscape user Oliver Brackenbury. Visit their profile to learn more about the creator.

Decks in this class (12)

mindfullness
Basic definition 1,
Kabat zinn definition 2,
Langer definition 3
13  cards
goal setting
What is an objective goal 1,
What is a subjective goal 2,
Outcome goals what are they an eg...
11  cards
mental imagery
What is imagery 1,
Key terminology mental practice m...,
Benefits of visualisation 3
16  cards
arousal and anxiety
Chamberlain s t hale b d 2007 art...,
What is arousal 2,
What is anxiety 3
39  cards
self confidence and self efficacy
What is self esteem 1,
Self confidence 2,
Is it state or trait 3
18  cards
self determination theory
Vancampfort et al 2015 1,
What type of theory is sdt 2,
What is sdt 3
16  cards
wellbeing and physical activity
Dodge et al 2012 what was it abou...,
Zhang et al 2019 what was it what...,
Examples of things different wb d...
11  cards
Physical activity, exercise, sedentary behaviour and determinants
Difference between physical activ...,
Benefits and drawbacks of ways to...,
Examples of subjective pa assessm...
22  cards
Improving inequalities in physical activity engagement
Health inequalities who is at hig...,
Why are the messages promoting he...,
What needs to be considered to de...
6  cards
Research on the effects of physical activity on affect
Affective state and predicting su...,
Pa and predicting subsequent affe...,
Impact of having greater expectat...
4  cards
Mental fatigue and the impact of sport performance
What is the homeostasis failure l...,
What is the central governor model 2,
What is the psychobiological model 3
8  cards
active and healthy ageing
Reccomendations for promoting act...
1  cards

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psychology

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