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Topic 2 Foundation Fitness Science

This class was created by Brainscape user Sinnead McCarthy. Visit their profile to learn more about the creator.

By: Sinnead McCarthy
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Decks in this class (17)

Movement Terminology
Extension 1,
Abduction 2,
Adduction 3
22  cards
Skeletal Posture Problems
When the spine has an increased l...,
When there is a decrease in lumba...,
When the lumbar has a decreased c...
4  cards
Terminology
Synovial membrane 1,
Lies in the joint cavity and is r...,
Forms part of the skeleton where ...
8  cards
Types And Shapes Of Bones
Long bone 1,
Wider than it is long 2,
Sesamoid 3
7  cards
Skeleton Bones Of The Body
Triangular shaped flat bones that...,
Humerus 2,
Radius 3
16  cards
Bone Projections
Crest 1,
Smooth nearly flat articular surf...,
Head 3
10  cards
Bone Depressions
Foramen 1,
A shallow depression 2,
Narrow slit like opening 3
6  cards
Types Of Joints
Synovial joint 1,
Cartilaginous joint 2,
Ball and socket 3
9  cards
Heart and blood
Diastole 1,
When the heart contracts to pump ...,
Stage 1 3
19  cards
Respiratory System
1 1,
2 2,
3 3
11  cards
Digestive System
Ingestion 1,
Physical act of breaking down food 2,
Chemical digestion 3
6  cards
Lymphatic System
Lymphatic system 1,
Fluid containing infection fighti...,
Transports lymph through the body 3
4  cards
Nervous System
Central nervous system 1,
Peripheral nervous system 2,
Afferent sensory neurons 3
8  cards
Muscle Contractions
Produces force while lengthening ...,
Concentric phase 2,
Eccentric phase 3
10  cards
Muscle Structure
Epysium 1,
Fascile 2,
Perimysium 3
10  cards
Muscle Shapes
Circular muscle 1,
Convergent or radiate 2,
Parallel 3
8  cards
Muscle Fibres
Efficient at using oxygen to gene...,
Intermediate fast twitch 2,
Fast twitch 3
3  cards

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Topic 2 Foundation Fitness Science

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