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Learn Fitness Training Methods

Study Fitness Training Methods using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • Components of Fitness + Methods of Training
    Components of Fitness + Methods of Training

    Components of Fitness + Methods of Training

    By: Arann Robinson
    Components of Fitness + Methods of Training, Methods of Training
    2
    Decks
    17
    Flashcards
    2
    Learners
  • Btec Sport
    Btec Sport

    Btec Sport

    By: Kai Rutherford
    Components of Fitness, Methods of Training, Flexibility
    10
    Decks
    128
    Flashcards
    420
    Learners
  • Yr 12 PE
    Yr 12 PE

    Yr 12 PE

    By: Kirsty Walsh
    01a. Acute Responses - Respiratory, 01b. Acute Responses - cardiovascular, 01c. Acute Responses - muscular
    29
    Decks
    624
    Flashcards
    47
    Learners
  • Btec Sport Unit 1
    Btec Sport Unit 1

    Btec Sport Unit 1

    By: Jane Evans
    Components of fitness, Fitness Testing, Principles of training
    5
    Decks
    83
    Flashcards
    306
    Learners
  • NSCA CPT Exam Study
    NSCA CPT Exam Study

    NSCA CPT Exam Study

    By: Ben Rose
    Chapter 1: Structure and Function of the Muscular, Nervous, and Skeletal Systems, Chapter 2: Cardiorespiratory and Gas Exchange, Chapter 3: Bioenergetics
    25
    Decks
    664
    Flashcards
    510
    Learners
  • P.E. 3/4
    P.E. 3/4

    P.E. 3/4

    By: Jake Fyfe
    Chapter 4 - Acute Responses to Excercise, Chapter 6 - Fatigue And Recovery, Chapter 1 - NPAG & Assessment of PA
    20
    Decks
    477
    Flashcards
    40
    Learners
  • sport BTEC
    sport BTEC

    sport BTEC

    By: nicole campbell
    components of fitness, principles of training, aerobic endurance training methods
    6
    Decks
    156
    Flashcards
    56
    Learners
  • AS PE
    AS PE

    AS PE

    By: Kieran Oates
    Energy Systems & Energy Continuum, Components of Fitness, Goal Setting
    31
    Decks
    973
    Flashcards
    36
    Learners
  • Sports science 3
    Sports science 3

    Sports science 3

    By: Tiffany Wong
    energy and the role of ATP, atp production, aerobic energy system
    15
    Decks
    477
    Flashcards
    1
    Learner
  • Physical Education
    Physical Education

    Physical Education

    By: Anton Goransson
    Health and Fitness, Diet and Nutrition, Methods of Training
    15
    Decks
    383
    Flashcards
    253
    Learners
  • Btec Sport-Fitness for sport and exercise
    Btec Sport-Fitness for sport and exercise

    Btec Sport-Fitness for sport and exercise

    By: Kira Sirrell
    Components of Fitness, Fitness Testing Methods, Principles of Training
    5
    Decks
    62
    Flashcards
    30
    Learners
  • Sport BTEC
    Sport BTEC

    Sport BTEC

    By: R Hunt
    Components of Fitness, Exercise Intensity, Principles of Training
    5
    Decks
    76
    Flashcards
    40
    Learners
  • PE
    PE

    PE

    By: Zachary See
    Chapter 1: Characteristics of skills and stages of learning, Chapter 2: Improving Skills, Chapter 3: Kinetic Concepts of Human Movement
    17
    Decks
    345
    Flashcards
    9
    Learners
  • 2020 Semester 2 Sports Science Exam
    2020 Semester 2 Sports Science Exam

    2020 Semester 2 Sports Science Exam

    By: Andrew Lee
    Fitness Components Part 1, Fitness Components Part 2, Fitness Components Part 3
    15
    Decks
    303
    Flashcards
    2
    Learners
  • 3/4 PE
    3/4 PE

    3/4 PE

    By: Poppy Griffin
    Characteristics Of Skills And Stages Of Learning, Fatigue And Recovery, Energy Systems/Acute Responses
    7
    Decks
    740
    Flashcards
    4
    Learners
  • pe studies YEAR 11
    pe studies YEAR 11

    pe studies YEAR 11

    By: Molly McCarthy
    fitness components, training principles, training methods
    31
    Decks
    374
    Flashcards
    29
    Learners
  • BTEC Sport
    BTEC Sport

    BTEC Sport

    By: Layla Griffiths
    Principles of training, Calculations, Fitness testing
    4
    Decks
    58
    Flashcards
    29
    Learners
  • sport 2
    sport 2

    sport 2

    By: jan banasik
    E.Target Zones, F.Training And Safety, G. Flexibility Training
    15
    Decks
    135
    Flashcards
    27
    Learners
  • GCSE PE Year 11
    GCSE PE Year 11

    GCSE PE Year 11

    By: Miss Blissett
    Benefits and reasons, SMART targets, Aerobic And Anaerobic Fitness
    13
    Decks
    149
    Flashcards
    33
    Learners
  • Comps
    Comps

    Comps

    By: Charissa Samaniego
    History, Research Methods, JA
    23
    Decks
    504
    Flashcards
    1
    Learner
  • P.E
    P.E

    P.E

    By: Darcey Lamont
    Skeletal System, The Muscular System, The Cardiovascular System
    13
    Decks
    297
    Flashcards
    1
    Learner
  • PE
    PE

    PE

    By: Lily Broughton (Student)
    Muscular System, Skeletal system, Cardiovascular system
    15
    Decks
    397
    Flashcards
    2
    Learners
  • Physical Education
    Physical Education

    Physical Education

    By: Linaya Mohottige
    Forces, Motion, skill aq
    7
    Decks
    110
    Flashcards
    1
    Learner
  • HRF
    HRF

    HRF

    By: Bryce Rodgers
    Components Of Fitness & Methods Of Training, Skeletal System, Principles Of Training
    3
    Decks
    62
    Flashcards
    1
    Learner
  • Components Of Fitness
    Components Of Fitness

    Components Of Fitness

    By: Chloe Straughan
    Physical Fitness, Skill Related Fitness, Fitness Testing
    6
    Decks
    36
    Flashcards
    26
    Learners
  • PE
    PE

    PE

    By: Ryan Fox
    Components Of Fitness, Methods Of Fitness, Musclo-skeletal System
    6
    Decks
    55
    Flashcards
    1
    Learner
  • GCSE - Physical Education
    GCSE - Physical Education

    GCSE - Physical Education

    By: Santino Buono
    Definitions Of Fitness, Health, Exercise and Performance, Socio-cultural Influences, Guidance And Feedback On Performance
    24
    Decks
    273
    Flashcards
    16
    Learners
  • BTEC SPORT
    BTEC SPORT

    BTEC SPORT

    By: Haydn Annakie
    Components of fitness, Heart rate, intensity and Borg scale, Principles of Training
    10
    Decks
    121
    Flashcards
    9
    Learners
  • BTEC SPORT
    BTEC SPORT

    BTEC SPORT

    By: Lennon Hudson
    UNIT 1, Fitness Training, .
    8
    Decks
    72
    Flashcards
    20
    Learners
  • PE
    PE

    PE

    By: sam lane
    Components Of Fitness, Muscular System, Skelatal System
    5
    Decks
    53
    Flashcards
    2
    Learners

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