This class was created by Brainscape user Ben Rose. Visit their profile to learn more about the creator.
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Ben Rose
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Decks in this class (25)
Chapter 1: Structure and Function of the Muscular, Nervous, and Skeletal Systems
No deck description has yet been added by the author.
37
cards
Chapter 2: Cardiorespiratory and Gas Exchange
No deck description has yet been added by the author.
19
cards
Chapter 3: Bioenergetics
No deck description has yet been added by the author.
25
cards
Chapter 4: Biomechanics
No deck description has yet been added by the author.
49
cards
Chapter 5: Resistance Training Adaptations
No deck description has yet been added by the author.
14
cards
Chapter 6: Physiological Responses and Adaptations to Aerobic Endurance Training
No deck description has yet been added by the author.
8
cards
Chapter 7: Nutrition in the Personal Training Setting
No deck description has yet been added by the author.
18
cards
Chapter 8: Exercise Psychology for the Personal Trainer
No deck description has yet been added by the author.
40
cards
Chapter 9: Client Consultation and Health Appraisal
No deck description has yet been added by the author.
38
cards
Chapter 10: Fitness Assessment Selection and Administration
No deck description has yet been added by the author.
24
cards
Chapter 11: Fitness Testing Protocols and Norms
No deck description has yet been added by the author.
34
cards
Chapter 12: Flexibility, Body Weight, and Stability Ball Exercises
No deck description has yet been added by the author.
14
cards
Chapter 13: Resistance Training Exercise Techniques
No deck description has yet been added by the author.
17
cards
Chapter 14: Cardiovascular Training Methods
No deck description has yet been added by the author.
14
cards
Chapter 15: Resistance Training Program Design
No deck description has yet been added by the author.
77
cards
Chapter 16: Aerobic Endurance Training Program Design
No deck description has yet been added by the author.
36
cards
Chapter 17: Plyometric and Speed Training
No deck description has yet been added by the author.
20
cards
Chapter 18: Clients Who are Preadolescent, Older, or Pregnant
No deck description has yet been added by the author.
4
cards
Chapter 19: Clients With Nutritional and Metabolic Concerns
No deck description has yet been added by the author.
40
cards
Chapter 20: Clients With Cardiovascular and Respiratory Conditions
No deck description has yet been added by the author.
14
cards
Chapter 21: Clients With Orthopedic, Injury, and Rehabilitation Concerns
No deck description has yet been added by the author.
40
cards
Chapter 22: Clients With Spinal Cord Injury, Multiple Sclerosis, Epilepsy, and Cerebral Palsy
No deck description has yet been added by the author.
21
cards
Chapter 23: Resistance Training for Clients Who Are Athletes
No deck description has yet been added by the author.
13
cards
Chapter 24: Facility and Equipment Layout and Maintenance
No deck description has yet been added by the author.
31
cards
Chapter 25: Legal Aspects of Personal Training
No deck description has yet been added by the author.
17
cards
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NSCA CPT Exam Study
- Class purpose General learning
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