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  • NASM exam
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    NASM exam

    By: Julia Nunes
    Common Compensations/Postural Deviations During Assessment, OPT Model, Flexibility Training ...
    15
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    241
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  • NASM Essentials of Personal Fitness Training
    NASM Essentials of Personal Fitness Training

    NASM Essentials of Personal Fitness Training

    By: Leonardo Navarro
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    13
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    216
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    10
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  • Fitness Assessment & Strength Training 2992
    Fitness Assessment & Strength Training 2992

    Fitness Assessment & Strength Training 2992

    By: Adriana Drakopoulos
    WEEK 1 - 24h guidelines, WEEK 2 - primary movement patterns & spotting, WEEK 3 - components of fitness and fitness assessment ...
    12
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    540
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  • Physiology
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    Physiology

    By: Izzy Boyden
    Week 1- control of internal environment, Week1- Fitness testing and VO2max, Week 2- bioenergetics and exercise metabolism ...
    24
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    734
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  • Ultimate NSCA CSCS Study Guide
    Ultimate NSCA CSCS Study Guide

    Ultimate NSCA CSCS Study Guide

    By: Chadd Schaefer
    Chapter 1: Structure and Function of Body Systems, Chapter 2: Biomechanics of Resistance Exercise, Chapter 3: Bioenergetics of Exercise and Training ...
    5
    Decks
    453
    Flashcards
    10
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  • NASM
    NASM

    NASM

    By: Nicholas Freeburg
    Chapter 13 : Resistance Training, Chapter 1 : The OPT Model, Chapter 7: Flexibility Training Concepts ...
    18
    Decks
    590
    Flashcards
    25
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  • KIN 346
    KIN 346

    KIN 346

    By: Chad Romano
    Chapter 2 Bioenergetics, Chapter 1 The Muscle, Chapter 5 Energy Expenditure ...
    8
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    224
    Flashcards
    9
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  • Section Quiz's
    Section Quiz's

    Section Quiz's

    By: Evan Kennedy
    Section 1, Section 2, Section 3 ...
    11
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    250
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    2
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  • CSCS Exam Prep (Chapter Tables, Key Terms, & Questions)
    CSCS Exam Prep (Chapter Tables, Key Terms, & Questions)

    CSCS Exam Prep (Chapter Tables, Key Terms, & Questions)

    By: Joshua Amaral, M.S.
    Chapter 1 - Structure and Function of Body Systems, Chapter 2 - Biomechanics of Resistance Exercise, Chapter 3 - Bioenergetics of Exercise and Training ...
    11
    Decks
    476
    Flashcards
    4
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  • Graded Exercise
    Graded Exercise

    Graded Exercise

    By: Kaylee Plann
    Physical Activity, Health, And Chronic Disease, Exercise Participation Health Screening, Aerobic Assessments ...
    9
    Decks
    182
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    1
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    NASM Flashcards

    By: Megan Drake
    Chapter 1, Chapter 2, Chapter 3 ...
    22
    Decks
    558
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    2
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  • CPT (NFPT)
    CPT (NFPT)

    CPT (NFPT)

    By: Paul Oyster
    1: Health and Wellness, 2: Basic Human Anatomy, 3.1: Anatomical Positioning ...
    25
    Decks
    1,204
    Flashcards
    5
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  • PTA License Exam Prep
    PTA License Exam Prep

    PTA License Exam Prep

    By: Amy Kraft
    Resistive Training, Reflex Testing, Dermatome Testing ...
    5
    Decks
    103
    Flashcards
    7
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  • APPLIED EX SCIENCE
    APPLIED EX SCIENCE

    APPLIED EX SCIENCE

    By: Audrey Warner
    GETTING OLD NOT FOR WEAK, METABOLISM, EXERCISE CAPACITY TESTING ...
    16
    Decks
    301
    Flashcards
    1
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  • Nutrition Exam 1
    Nutrition Exam 1

    Nutrition Exam 1

    By: Ella Becker
    Digestive System, Chapter 1, Chapter 2- Energy Metabolism ...
    14
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    455
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    4
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  • General Guidelines
    General Guidelines

    General Guidelines

    By: Tricia Gittens-Wards
    All Hazard Plan, Collective Bargaining Agreement, Legal Guidelines ...
    9
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    139
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    3
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  • Image Study
    Image Study

    Image Study

    By: Lydia Pierce
    Terminology Resistance Chapter, Group Training, Cardiovascular Exercise - Cardiovascular Chapter ...
    31
    Decks
    275
    Flashcards
    1
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  • 2992 coaching and leadership
    2992 coaching and leadership

    2992 coaching and leadership

    By: tori Nyers
    Lecture 1:, lecture 2: primary movement patterns and spotting, lecture 3: components of fitness and fitness assessment ...
    12
    Decks
    230
    Flashcards
    2
    Learners
  • NASM PES
    NASM PES

    NASM PES

    By: tiffany Luu
    Chapter 1 Essentials of Integrated Training, Chapter 2 Introduction to Human Movement Science, Chapter 3 Sports Performance Testing ...
    11
    Decks
    94
    Flashcards
    31
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  • Sports Science
    Sports Science

    Sports Science

    By: Imogen Mann
    Fuels for performance and Energy Systems, Fitness components for the training method, Fitness components ...
    8
    Decks
    125
    Flashcards
    1
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  • ISSA S&C
    ISSA S&C

    ISSA S&C

    By: Chris Van Nostrand
    Chapter 1 and 2: Introduction and Nervous System, Chapter 3: The Muscular System, Chapter 4: Skeletal System and Joint Actions ...
    16
    Decks
    750
    Flashcards
    22
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  • EXCI 352
    EXCI 352

    EXCI 352

    By: Marilou Gélinas
    Biomechanics of resistance training, Periodization, Principles of test selection & administration ...
    14
    Decks
    245
    Flashcards
    3
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  • PHYL2730
    PHYL2730

    PHYL2730

    By: Justine Martlew
    Exercise in the heat, Exercise at Altitude, Resistance Training ...
    6
    Decks
    179
    Flashcards
    7
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  • Final EXCI 252
    Final EXCI 252

    Final EXCI 252

    By: Marilou Gélinas
    Chapter 6: assessing muscular fitness, chapter 8: assessing body composition, CHAPTER 7: designing a resistance training program ...
    7
    Decks
    491
    Flashcards
    11
    Learners
  • Advanced Exercise Physiology
    Advanced Exercise Physiology

    Advanced Exercise Physiology

    By: Jack Horncastle
    Lecture 1 - 5 Component Model of Ex. Phys., Lecture 2 - Principles of Exercise, Lecture 3 - Principles of Exercise (cont'd) ...
    15
    Decks
    246
    Flashcards
    7
    Learners
  • Clinical Exercise Prescription
    Clinical Exercise Prescription

    Clinical Exercise Prescription

    By: Noel Bonk
    Fitness Assessments & Prescription General, Velocity based training, ACSM Resistance Training Guidelines ...
    11
    Decks
    248
    Flashcards
    6
    Learners
  • KIN 241
    KIN 241

    KIN 241

    By: Elly7033 Unknown
    1 - training principles, 2 - Adaptations to Resistance Training & Intro to Periodization, 3 - Resistance Training Exercise Prescription ...
    5
    Decks
    113
    Flashcards
    1
    Learner
  • Exercise Physiology
    Exercise Physiology

    Exercise Physiology

    By: Ryan O'Sullivan
    Week 2 - Bioenergetics and Exercise metabolism, Week 2 - Hormonal responses to exercise, Week 3 - Central Nervous System ...
    21
    Decks
    595
    Flashcards
    2
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  • PA and Aging
    PA and Aging

    PA and Aging

    By: Allie Wang
    1. Aging process - Intro, 2. Aging: theory and trends, 3. Cardiopulmonary system: age-related changes ...
    13
    Decks
    346
    Flashcards
    1
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  • NASM
    NASM

    NASM

    By: Emilia Zakoscielny
    Chapter 1 Professional Development & Responsibility, Chapter 2 The Personal Training Profession, Chapter 3 Psychology of Exercise ...
    21
    Decks
    285
    Flashcards
    1
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