This class was created by Brainscape user Nicholas Freeburg. Visit their profile to learn more about the creator.
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Decks in this class (18)
Chapter 13 : Resistance Training
3 stages of the general adaptatio...,
Alarm reaction 2,
Resistance developement 3
13
cards
Chapter 1 : The OPT Model
5 phases of opt 1,
Resistance training systems 10 2,
Single set 3
14
cards
Chapter 7: Flexibility Training Concepts
Flexibility 1,
Extensibility 2,
Dynamic range of motion 3
13
cards
Volcabulary
Abduction 1,
Acidosis 2,
Action potential 3
111
cards
Volcab Ch 1
Blood lipids 1,
Deconditioned 2,
Diabetes mellitus 3
26
cards
Volcab Ch 2
Acidosis 1,
Actin 2,
Action potential 3
132
cards
Volcab Ch 4
A band 1,
Adenosine diphosphate adp 2,
Adenosine triphosphate atp 3
25
cards
Volcab Ch 5
Abduction 1,
Acceleration 2,
Adduction 3
100
cards
Volcab Ch 6
Assessment 1,
Gravity 2,
Hobbies 3
11
cards
Volcab Ch 7
Active flexibility 1,
Active isolated stretch 2,
Altered reciprocal inhibition 3
25
cards
Volcab Ch 14
Acute variables 1,
Annual plan 2,
Exercise selection 3
15
cards
Volcab Ch 16
Arteriosclerosis 1,
Arthritis 2,
Atherosclerosis 3
22
cards
Volcab Ch 19
Empathy 1,
Exercise imagery 2,
Rapport 3
5
cards
Volcab Ch 8-13
Cardiorespiratory fitness 1,
Cardiorespiratory training 2,
Circuit training system 3
62
cards
Ch 15- Intro to Exercise Modalities
0
cards
Ch 14- Integrated Program Design and the OPT Model
List the acute variables 1,
Muscular endurance stabilization 2,
Hypertrophy 3
10
cards
Exam Prep
0
cards
Ch 2: Basic Exercise Science
Which of the following sensory re...,
Which of the following sensory re...,
Which of the following is the fun...
6
cards
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NASM
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