foot muscles

Question 1

what are the 4 muscle compartments

Answer 1

anterior compartment, lateral compartment and deep posterior compartment and superficial posterior compartment

Question 2

what muscles are at the anterior compartment and give attachments

Answer 2

tibialis anterior
extensors digitorum longus
extensor hallucus longus
peroneus tertias

Question 3

what muscles are at the lateral compartment and give attachments

Answer 3

peroneus brevis

peroneus longus

Question 4

what muscles are at the superficial posterior compartment and give attachments

Answer 4

planters
gastrocnemius
soleus

Question 5

what muscles are at the deep superficial compartment and give attachments

Answer 5

tibialis posterior
flexor hallucis longus
flexor digitorum longus
popliteus

Question 6

what does the plantar aponeurosis cover

Answer 6

short intrinsic muscles

Question 7

muscles supporting medial longitudinal arch

Answer 7

tibialis anterior and posterior
abductor hallucis and flexor digitorum brevis
flexor hallucinations longus

Question 8

muscles supporting lateral longitudinal arch

Answer 8

peroneus longus brevis and tertius
abductor digit minimi
flexor digitorum longus 4th 5th toe

Question 9

what muscles dorsiflex the foot and the limitations

Answer 9

20-30 knee extended, flex-35 degrees
tibialis anterior 
extensors digitorum longus 
extensors hallucis longus
peroneus tertias 

limitations: tension in antagonist
posterior part of deltoid ligament
calcaneofibular ligament
wedging between talus and malleoli

Question 10

what muscles plantar flex the foot and the limitations

Answer 10

50 degrees
tibialis posterior 
flexor digitorum longus
flexor hallucis longus
peroneus longus and brevis

limitations: tension in antagonist
anterior part of deltoid ligament
anterior talofibular ligament

Question 11

what muscles produce inversion, limits

Answer 11

tibialis anterior and posterior 40-60 degrees

limits: dorsal talonavicular ligament

Question 12

what muscles produce eversion, limits

Answer 12

peroneus longus,brevis,tertius 15-30 degrees

limits: impact of talus on the floor
calcaneocuboid ligament

Question 13

what are the 4 layers in the foot

Answer 13

1- FDB Abductor digiti minimi, abdcutor hallucis

2- lumbricals, FHL, FDL

3- flexor digiti minmi adductor hallucis, flexor hallucis brevis

4- plantar and dorsal interossi