Hip muscles Flashcards
1
Q
what are the 4 accessory movements at this joint
A
longitudinal caudad (pulling lef to “tail”)
distraction (separating joint surfaces)
antero-posterior (gliding backwards)
posterior-anterior (gliding forwards)
2
Q
which muscles flex the hip and give attachments and limitations
A
iliaus+psoas major= Ilio-psoas pectinous rectus femoris sartorius gracilis limits soft tissue/hamstrings
3
Q
which muscles extend the hip and give attachments and limitations
A
gluteus maximus adductor Magnus (ext part) biceps femoris semitendinosis semimembranosis limits all ligaments close pack
4
Q
which muscles abduct the hip and give attachments and limitations
A
gluteus medius gluteus minimus sartorius TFL piriformis limits pubofem/iliofem med band
5
Q
which muscles adduct the hip and give attachments and limitations
A
adductor magnus adductor longs adductor brevis pectineus limits iliofem lat band teres
6
Q
which muscles medial rotate the hip and give attachments and limitations
A
gluteus min and med
TFL
adductor Magnus
limits ischiofem/post capsule
7
Q
which muscles laterally rotate the hip and give attachments and limitations
A
gluteus max piriformis obturator int and ext gemellus sup and inf quadrates femoris sartorius limits iliofem lat band
