Response To Assesment Flashcards

1
Q

What are the two types of blood pressure?

A

Systolic and diastolic

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2
Q

What is systolic blood pressure?

A

Blood pressure while the heart is squeezing/contracting

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3
Q

What is diastolic blood pressure?

A

Blood pressure while the heart is relaxing

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4
Q

Give an average blood pressure for an adult male

A

120/80 mmHg

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5
Q

Which reading is which in the blood pressure 120/80 mmHg?

A

120 is the systolic blood pressure, 80 is the diastolic blood pressure

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6
Q

What is blood pressure determined by?

A

Cardiac output (Q) and resistance to blood flow (R).

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7
Q

Which type of muscle fibre is best suited for a 100m sprinter?

A

Type IIx because they don’t use oxygen and are fast twitch fibres. They tire easily but are good for short bursts of high intensity exercise like sprinting.

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8
Q

What is the composition of inhaled air?

A
  • Oxygen - 21%
  • Carbon dioxide - 0.04%
  • Nitrogen - 79%
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9
Q

What effect does exercise have on blood pressure?

A

It increases blood pressure, as cardiac output also increases. A typical reading at the start of an exercise session would be 160/85 mmHg.

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10
Q

What is the cardiac output of someone with a heart rate of 70bpm and a stroke volume of 80ml?

A

Q = 70 x 80 = 5600ml

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