Refusal Skills And Avoidance Of Sexual Activity Flashcards

1
Q

Sex is not a way to…

A

Prove love and maturity
Increase self worth and sexual partners
Bargain for attention, affection, or love

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2
Q

How can you stay abstinent?

A

Understand your commitment
Why are you abstinent?
What are the consequences of sexual contact?

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3
Q

What are steps to stay abstinent?

A

Practice avoidance techniques
Exercise refusal skills
Set limits and stick to them

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4
Q

What should you educate yourself about?

A

Your body
Birth control
Sexually transmitted infections

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5
Q

How can you avoid risky situations?

A

Group dates
Attending parties with adults
Going out in public places
Staying sober

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6
Q

How can you use communication?

A

Communicate your commitment to abstinence

To make it easier to say no, lessens guilt, and exercise self control

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7
Q

What are some refusal skills?

A

Insist on stopping
Back away
Explain why you do not want to proceed
Leave the situation

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