Menopause Flashcards

1
Q

What is menopause?

A

Permanant cessation of menstruation resulting from the loss of ovarian follicular activity

12 consecutive months of amenorrhoea with no other signs of pathological or physiologcal cause

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2
Q

What is climacteric or perimenopause?

A

Regression of ovarian function

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3
Q

Menopause transition - what is it?

A

Time between onset of irregular menses and permanent cessation of menstruation (average is 4 years)

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4
Q

What is early menopause?

A

Menopause that occurs well below the average of natural menopause (before 45)

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5
Q

What is premature menopause?

A

Cessation of menstruation due to depletion of ovarian follicles before age of 40

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6
Q

What is surgical menopause?

A

Permanent cessation of menstruation after bilateral oophorectomy (ovary removal)

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7
Q

Normal ages of menopause

A

Decline in ovarian function begins between 45-55 (average 51)

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8
Q

What is pathological menopause?

A

Gradual or abrupt cessation of menstruation before age 40

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9
Q

4 phases of menopause

A

Pre-menopause (may be slight FSH/LH changes but cycle normalish)

Perimenopause (transition, things start to happen to cycle)

Menopause

Post menopause

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10
Q

Pre-menopause explained

A

From 40+ years
Slightly less oestrogen
LH and FSH levels rise (FSH more)
May be some reduced fertility but cycle still relatively normal

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11
Q

Perimenopause explained

A

Transition phase
Physiological changes associated with end of reproductive capacity

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12
Q

Phase changes in perimenopause

A

Follicular phase shortens
Ovulation early or absent

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13
Q

Post menopause explained

A

Time after woman has experienced 12 consecutive months of amenorrhoea (no menstruation)

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14
Q

What happens to ovarian function as menopause begins?

A

Production of oestrogen decreases as the number of primordial follicles approach 0

When oestrogen falls below critical value oestrogen no longer inhibits LH and FSH and these rise

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15
Q

What happens to quantity and quality of of oocytes as you age?

A

Number decreases and so does quality (not many ‘good’ eggs left)
Increase in miscarriage risk and genetic abnormalities

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16
Q

Perimenopause hormones

A

Can be only slightly different to normal - diagnose with symptoms rather than blood levels

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17
Q

What happens to FSH and LH in menopause?

A

Levels rise due to no negative feedback from oestrogen

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18
Q

What is the cause of menopause then?

A

Ovaries are depleted of follicles
No amount of FSH and LH can make them work
Oestrogen falls dramatically
FSH and LH rises (no inhibin or -ve feedback)

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19
Q

Diagnosing menopause and perimenopause

A

Can diagnose WITHOUT lab tests in healthy women aged over 45 with menopausal symptoms

perimenopause - vasomotor symptoms and irregular periods

Menopause - not had a period in last 12 months and not using hormonal contraception

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20
Q

When is a FSH test used?

A

In younger women - aged 40-45 with menopausal symptoms

Under 40 whom menopause is suspected

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21
Q

When to not use FSH test?

A

do not use in women using oestrogen and progesterone contraception

Women 45 and above

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22
Q

How to diagnose premature ovarian insuffiency?

A

Women below 40
Menopausal symptoms and elevated FSH levels on TWO blood samples taken 4-6 weeks apart

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23
Q

Early consequences of oestrogen deficiency

A

Hot flushes
Sweating
Insomnia
Menstrual irregularity
Psychological symptoms (mood, anxiety, depression)

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24
Q

Intermediate oestrogen deficiency consequences

A

Vaginal atrophy
Skin atrophy
Urge-stress incontinence
Dyspareunia (painful sex)

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25
Q

Late oestrogen defiency consequences

A

Osteoporosis
Atherosclerosis
Coronary heart disease
Cardiovascular disease
Alzheimer’s disease

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26
Q

Symptoms of menopause

A

Vasomotor - hot flushes/night sweats
Change to menstrual pattern
Cognitive impairment and mood disorders
Altered sexual function (decreased libido and painful)
Sleep distubance
Skin and hair changes (thinning/falling out)
Joint and muscle pain
Fatigue

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27
Q

Vasomotor symptoms of menopause description

A

Sudden transient sensation of warmth to intense heat over face, chest, neck and head followed by profuse perspiration

28
Q

Duration of vasomotor symptoms

A

Few seconds to several minutes

29
Q

Frequency of vasomotor symptoms

A

Rare to every few minutes
More at night or during stress

30
Q

What causes the vasomotor symptoms?

A

Pulsatile release of GnRH

31
Q

How long do vasomotor symptoms last during menopause?

A

Improve within few months (30-50%)

Resolve within 4-5 years (85-90%

25% persist more than 5 years

32
Q

What helps vasomotor symptoms?

A

90% of cases - exogenous oestrogen and progesterone relieve symptoms

33
Q

What changes can occur in menstrual pattern in women through menopause?

A

Dysfunctional:
Spotting between periods
Heavy bleeding
Mid cycle bleeding
Irregular cycles

34
Q

What causes changes to menstrual pattern in menopause?

A

the endometrium to keep thickening - hyperplasia

Changes in oestrogen causes:

Late menstrual period and irregular bleeding and spotting

No corpus luteum = no progesterone and increased risk of carcinoma (unopposed oestrogen)

35
Q

Psychological changes in menopause

A

Irritability
Confusion
Lethargy
Memory loss
Loss of libido
Depression

(Trial HRT before antidepressants)

36
Q

Changes to skin in menopause

A

Loses elasticity
Becomes thin and fine from loss of elastin and collagen

37
Q

Changes to weight during menopause

A

Weight increase more likely - irregular food habits and mood changes
More fat deposit around hips, waist and buttocks

38
Q

Changes to hair during menopause

A

Dry and coarse
Hair loss due to decreasing oestrogen

39
Q

Voice changes in menopause

A

Deeper due to thickening of vocal cords

40
Q

Menopause effects on Gi tract

A

Motor acitivity diminished - constipation

41
Q

Menopause effects on urinary system

A

Tissue lining urethra and bladder becomes drier, thinner and less elastic

Incontinence

Loss pelvic tone

Reduced elasticity of bladder - frequency and urgency (nocturia, dysuria)

Increase suceptibility of UTI

42
Q

Changes in vagina in menopause

A

Absence of oestrogen = thinning of vaginal skin (painful sex and bleeding)

Lack of glycogen - rise in vaginal pH and increase risk of infection

43
Q

Treatment of changes to the genitals during menopause

A

Topical oestrogen (creams/gels)

44
Q

What happens to the uterus during menopause?

A

Can become small and fibrotic due to atrophy of muscles
Endometrium regresses
Myometrium shrinks
Cervix thins

45
Q

Breast changes in menopause

A

Low oestrogen = decrease fat and tissue, shrinks
Breasts sag as lose elasticity

46
Q

Bone changes in menopause

A

Calcium loss from bone increases
Bone mass reduces
–> osteoporosis (low oestrogen enhances osteoclast absorption of bone)

47
Q

Why give HRT for bone reasons?

A

Can be considered in younger postmenopausal women to reduce risk of osteoporotic fractures

48
Q

Menopause effect on coronary heart disease

A

Unusual before menopause - oestrogen protective?
Risk increases massively post menopause (by 60 almost same risk as men)

49
Q

Another reason for increased risk of coronary heart disease

A

Obesity, hypertension and high cholesterol is seen around menopause

50
Q

is HRT recommended for CHD protection?

A

No - cardiac protection HRT was not found to be beneficial - HERS trial

51
Q

Lifestyle advice menopause

A

Regular exercise
Sleep hygiene
Light weight clothing, sleep in cooler room
Avoid triggers - spicy foods, caffeine, smoking and alcohol

52
Q

Contraceptive advice for women in menopause

A

Need contraception until periods have stopped for 1 year if over 50 or 2 years if under 50

53
Q

Treatment for vasomotor or mood disorders associated with menopause

A

Oral or transdermal (patch or gel) HRT

54
Q

What must HRT (oestrogen) therapy be given with?

A

Oestrogen must be given with progesterone if woman has uterus (otherwise endometrium thickens from hyperplasia and increase risk of cancer)

If no uterus, can just have oestrogen

55
Q

Treatment for urogenital symptoms associated with menopause

A

Low dose vaginal oestrogen cream (estriol cream)

56
Q

Example of HRT

A

Evorel conti

57
Q

Benefits of HRT

A

Reduced vasomotor symptoms
Improvement of mood
Improvement of urogenital symptoms
Reduced osteoporosis risk
Lower risk of colorectal cancer
Muscle mass - for strength and connective tissue

58
Q

BEST benefit of HRT

A

Improved quality of life - 1/3 women quit jobs during menopause

59
Q

Risks of HRT

A

Venous thromboembolism
Coronary heart disease
Breast cancer

60
Q

VTE HRT risk explained

A

ONLY WITH ORAL HRT
transdermal is no greater than baseline

61
Q

Coronary heart disease HRT risk explained

A

If you start HRT before 60 - no increase risk of CV disease

HRT tablets (oral) slightly increase risk of stroke (but low under women in 60 anyway)

62
Q

Breast cancer risk HRT info

A

Oestrogen only HRT causes little/no change

HRT that contains both oestrogen and progesterone may increase breast cancer risk - risk may be higher if take for longer but falls when stop taking

63
Q

Advantages and disadvantages of oral HRT

A

A - Cheap and effective

D - First pass metabolism, variable plasma levels, higher doses needed

64
Q

Advantages and disadvantages of transdermal HRT

A

A - avoids first pass metabolism, reduced risk of VTE, continuous administration

D - cost, skin reactions

65
Q

Advantages and disadvanatges of vaginal HRT

A

A - good for urogenital symptoms, minimal systemic absorption, can use for 3 months without progeterone opposition

D - unlikely to treat other symptoms

66
Q

Mirena intrauterine system advantages and disadvantages

A

A - licensed for 4 years to provide progesterone arm of HRT and contraception

D - only provides progesterone part and contraception, need oestrogen part too (oral or transdermal)

67
Q

Oestrogen effects on osteoclasts

A

Oestrogen inhibits osteoclastic bone-resorbing activity and promotes osteoclast apoptosis.