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Orthotic Fitter > Planes + ROM > Flashcards

Planes + ROM Flashcards

1
Q

Anterior

A

Front side of the body

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2
Q

Posterior

A

Back side of the body

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3
Q

Superior

A

Upper portion of the body

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4
Q

Inferior

A

Lower portion of the body

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5
Q

Proximal

A

Toward the trunk

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6
Q

Distal

A

Away from the trunk

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7
Q

Medial

A

Towards the midline

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8
Q

Lateral

A

Away from the midline

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9
Q

Palmar

A

Palm side of the hands

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10
Q

Dorsal

A

Top surface of foot or hand

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11
Q

Plantar

A

Bottom surface of the foot

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12
Q

Supine

A

Face up

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13
Q

Prone

A

Face down

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14
Q

Sagittal Plane

A

Divides into left/right

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15
Q

Transverse Plane

A

Divides into superior/inferior

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16
Q

Frontal/Coronal Plane

A

Divides into anterior/posterior

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17
Q

Abduction

A

Movement away from midline or centering

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18
Q

Adduction

A

Movement towards the midline

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19
Q

Flexion

A

Decreasing the angle between two body parts.
Bending motion.

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20
Q

Extension

A

Increasing the angle between two body parts.
Straightening motion.

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21
Q

Circumduction

A

Circular or conical movement (Ball & socket joints)
Combination of flexion, extension, adduction and abduction.

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22
Q

Internal Rotation

A

Towards the midline
AKA medial rotation

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23
Q

External Rotation

A

Away from the midline
AKA lateral rotation

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24
Q

Inversion

A

Turning the foot medially, the sole of the foot moves inwards

25
Q

Eversion

A

Turning the foot laterally, sole of the foot moves outwards

26
Q

Elevation

A

Movement in superior direction

27
Q

Depression

A

Movement in inferior direction

28
Q

Dorsiflexion

A

Toes pointing superiorly

29
Q

Plantarflexion

A

Toes pointing inferiorly

30
Q

Supination (Ankle)

A

Plantarflexion, inversion and adduction

31
Q

Pronation (Ankle)

A

Dorsiflexion, eversion & abduction

32
Q

Supination (Radioulnar Joint)

A

Towards palm facing up

33
Q

Pronation (Radioulnar Joint)

A

Towards palm facing down

34
Q

Movement of Spine

A

Lateral bending, Reduction, Slight flexion/extension

35
Q

Hyperflexion

A

Movement beyond normal position
Can cause significant stress on the joints involved

36
Q

Hyperextension

A

Movement beyond normal position
Can cause significant stress on the joints involved

37
Q

Radial Deviation

A

Midline of hand rotate toward radial/medial side

38
Q

Ulnar Deviation

A

Midline of hand rotate toward ulnar/lateral side

39
Q

Opposition of thumb

A
40
Q

Palmar flexion

A
41
Q

Wrist dorsiflexion (extension)

A
42
Q

Protraction (Shoulder)

A
43
Q

Retraction (Shoulder)

A
44
Q

Horizontal Abduction (Shoulder)

A
45
Q

Horizontal Adduction (Shoulder)

A
46
Q

Downward Rotation (Shoulder)

A
47
Q

Upward Rotation (Shoulder)

A
48
Q

Normal Shoulder ROM (IR, ER, AB, AD, EX, FL)

A

Internal Rotation: 80
External Rotation: 60
Abduction: 180
Adduction: 75
Flexion: 60
Extension: 180

49
Q

Normal Shoulder ROM @ 90 deg extension (IR, ER)

A

Internal Rotation: 20
External Rotation: 90

50
Q

Normal Shoulder ROM @ 90 deg abduction (IR, ER)

A

Internal Rotation: 70
External Rotation: 90

51
Q

Trunk (FL, EX)

A

Extension: 15
Flexion: 95

52
Q

Elbow ROM (FL, EX)

A

Extension: 0
Flexion: 150

53
Q

Hip (IR, ER, AB, AD, FL)

A

Internal Rotation: 45
External Rotation: 45
Abduction: 45
Adduction: 30
Flexion: 120

54
Q

Knee ROM (prone: EX, FL)

A

Extension: 0
Flexion: 135

55
Q

Ankle ROM (prone: Dorsiflexion, Plantarflexion)

A

Dorsiflexion: 20
Plantarflexion: 50

56
Q

Wrist ROM (FL, EX, Rad Dev, Uln Dev)

A

Flexion: 80
Extension: 70
Radial Deviation: 20
Ulnar Deviation: 30

57
Q

Forearm ROM (Pro, Sup)

A

Pronation: 80 deg
Supination: 80 deg

58
Q

Foot (Inv, Ev)

A

Inversion: 70 deg
Eversion: 50 deg

Orthotic Fitter (30 decks)

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