Shoulder Flashcards

1
Q

Upper Trapezius

A

PM Elevation/Upward Rotation
If scapula is fixed: assists cervical lateral flexion

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2
Q

Middle Trapezius

A

PM retraction, assist upward rotation

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3
Q

Lower Trapezius

A

PM depression/Upward Rotation, assist retraction

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4
Q

Levator Scapulae

A

PM elevation/downward rotation, assists retraction

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5
Q

Rhomboids (Major/Minor)

A

PM elevation/retraction/downward rotation

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6
Q

Serratus Anterior

A

PM Elevation/protraction/upward rotation
interdigiates with External Oblique

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7
Q

Pectoralis Minor

A

PM depression/protraction/downward rotation
If scapula is fixed: elevates ribs when breathing

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8
Q

Closed Packed Position of Glenohumeral Joint

A

Abducted to 90 degrees, full ER

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9
Q

GH joint Normal Flexion

A

180 degrees

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10
Q

GH Joint Normal Abduction

A

180 degrees

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11
Q

GH Joint Normal ER

A

90 degrees

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12
Q

GH Joint Normal IR

A

70 degrees

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13
Q

Labrum

A

Fibrocartilage that sits on rim of glenoid fossa
deepens the concavity of glenoid fossa

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14
Q

Joint capsule

A

helps provide stability
inner layer is synovial membrane

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15
Q

Supraspinatus

A

PM Abduction first 15-30 degrees

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16
Q

Infraspinatus

A

PM ER, assists horizontal abduction

17
Q

Teres Minor

A

PM ER, assists horizontal abduction

18
Q

Subscapularis

A

Internal Rotation

19
Q

Infraspinatus, Teres Minor, Subscapularis

A

Depress humeral head

20
Q

Sternoclavicular Joint

A

Saddle

21
Q

Acromioclavicular Joint

A

Plane/Gliding